Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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A tartalmat a W!ZARD Studios and Well said syd biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a W!ZARD Studios and Well said syd vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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S2 Ep11: MLB Human Performance Coach on Performing Under Stress & Mouth Breathers
MP3•Epizód kép
Manage episode 393992431 series 2952001
A tartalmat a W!ZARD Studios and Well said syd biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a W!ZARD Studios and Well said syd vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Change how you wake up, how you intentionally breathe, & how you perform under stress with this episode. Harvey Martin, Head Human Performance Coach of the San Francisco Giants, joins well said podcast to discuss how we ALL can improve our performance under pressure by getting closer to NATURE - & why it isn’t taboo. From his story of professional sports, to couch surfing, to hitting rock button that ultimately introduced him to his passions he leads the MLB in today, Harvey shares all things MINDSET & physical reactions of the body. He has a wealth of knowledge, so I challenge you to listen & think differently.
Why breathwork? Why do people Sauna & cold tub? What can I do TODAY to perform better under stressful situations? How does Professional sports - Major League Baseball, ultize what you bring to the table?
Read his book: Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance: Martin, Harvey, Kapler, Gabe: 9781718210172: Amazon.com: Books
Get Connected: MY LINKS
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
Why breathwork? Why do people Sauna & cold tub? What can I do TODAY to perform better under stressful situations? How does Professional sports - Major League Baseball, ultize what you bring to the table?
Read his book: Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance: Martin, Harvey, Kapler, Gabe: 9781718210172: Amazon.com: Books
Get Connected: MY LINKS
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
186 epizódok
MP3•Epizód kép
Manage episode 393992431 series 2952001
A tartalmat a W!ZARD Studios and Well said syd biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a W!ZARD Studios and Well said syd vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Change how you wake up, how you intentionally breathe, & how you perform under stress with this episode. Harvey Martin, Head Human Performance Coach of the San Francisco Giants, joins well said podcast to discuss how we ALL can improve our performance under pressure by getting closer to NATURE - & why it isn’t taboo. From his story of professional sports, to couch surfing, to hitting rock button that ultimately introduced him to his passions he leads the MLB in today, Harvey shares all things MINDSET & physical reactions of the body. He has a wealth of knowledge, so I challenge you to listen & think differently.
Why breathwork? Why do people Sauna & cold tub? What can I do TODAY to perform better under stressful situations? How does Professional sports - Major League Baseball, ultize what you bring to the table?
Read his book: Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance: Martin, Harvey, Kapler, Gabe: 9781718210172: Amazon.com: Books
Get Connected: MY LINKS
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
Why breathwork? Why do people Sauna & cold tub? What can I do TODAY to perform better under stressful situations? How does Professional sports - Major League Baseball, ultize what you bring to the table?
Read his book: Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance: Martin, Harvey, Kapler, Gabe: 9781718210172: Amazon.com: Books
Get Connected: MY LINKS
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
186 epizódok
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