Zero-waste cooking and living with Anne-Marie Bonneau, the Zero-waste Chef

Vegan Family Kitchen

A tartalmat a Vegan Family Kitchen / Brigitte Gemme biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Vegan Family Kitchen / Brigitte Gemme vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2+ y ago 1:00:40

M4A•Epizód kép

Anne-Marie Bonneau has been living plastic-free since 2011 and you'll find her story and tips inspiring and empowering. In this episode, we discuss what motivated her and her daughters to say goodbye to plastic and reduce their food and packaging waste and Anne-Marie shares her zero-waste shopping routines. We discuss the mindset shifts that make it easier to reduce our environmental footprint without decreasing our enjoyment of life.

Check out Anne-Marie's book The Zero-Waste Chef which contains plant-forward recipes with lots of vegan options.

You can connect with her on her web site, Zero-waste Chef, and I recommend you follow her on Instagram.

Did you know that planning plant-based meals and batch cooking on weekends is a great way to decrease you food waste? I have assembled a 5-day plant-based meal plan to help you get started. Check it out here: Planned & Plant-based.

59 epizódok

#Fitness #Nutrition #Vegan Family Kitchen / Brigitte Gemme