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Your Actions Today Are an Investment in Your Future Self
Manage episode 372836920 series 2792457
A tartalmat a Bobbi Kahler biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bobbi Kahler vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
How do you want to feel when you are 70? How active do you want to be? We are living longer, but are we enjoying those extra years?
The actions you take today determines how you will feel 20, 30 or 40 years from now.
That's why I’ve invited Pam Sherman, an expert fitness coach, to share some of her expertise with us. This 5 minute episode shares the “baby steps” for getting started today for a better future.
Links:
Learn more about Pam at www.theperfectbalance.guru
https://www.bobbikahler.com/podcast/episode192/ What do you do when a doctor tells you that you shouldn’t be alive?
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/
259 epizódok
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