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How to Rebound Faster From Disappointment, Conflict, or Adversity.
Manage episode 364812170 series 2792457
A tartalmat a Bobbi Kahler biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bobbi Kahler vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Part of being human is experiencing love, happiness, joy, and, we all go through those times of grief, disappointment, or simply unmet expectations. When that happens, it’s what we do next that matters the most because that determines if and how fast we find our way back to grace and joy or if we continue to find more disappointment and negativity.
In this conversation, my guest, Deborah Covell Fletcher, and I talk about how we can intentionally find joy, grace and acceptance in life, how we can exercise choice – even when it’s tough, the power of humor to lift us up and that when we put our attention on the negative – that’s what we get more of.
Deborah Covell Fletcher is an adult educator, author, speaker, and mom of twin daughters. She is the author "Finding Your Hey! !: A crash course in braving grief and embracing joy,” and an advocate for her daughter who lives with multiple disabilities.
Links & Resources:
https://www.amazon.ca/Finding-Your-HEY-Braving-Embracing/dp/1778056202/ref=cm_cr_arp_d_product_top?ie=UTF8
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