The Science of Human Limits and How to Optimize Performance. Mitochondria to the Rescue! With Dr. Greg Wells.

Untangle

A tartalmat a Untangle biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Untangle vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

17d ago 39:31

MP3•Epizód kép

Today's guest is Dr. Greg Wells a Physiologist, Scientist, Author, and renowned health and high-performance expert. He has dedicated his career to studying the science of human limits and developing practical strategies to help individuals and organizations perform at their best, even under the most challenging circumstances. He’s even worked with Olympic athletes. But his most important work is with those of us who simply want to optimize health every single day. His guidance in this interview relates to protecting and optimizing our Mitochondria, which affects every aspect of our lives. It’s a really interesting way to look at how we can have some agency over our mental and physical health so we can live our best lives.

Encore episode.

Resource: drgregwells.com

As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. choosemuse.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

480 epizódok

#Meditation #Alternative Health #Fitness #Untangle #Meditation Studio #Author Of Many Books #Health and Well-Being