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S4 E5: From Trauma to Triumph: Amy's Path Through Grief and Energy Healing
Manage episode 419510719 series 2935013
A tartalmat a Candace Sanchez biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Candace Sanchez vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Amy Pierquet shares her healing and transformation journey with Candace Sanchez in this emotionally moving episode. She opens up about the loss of her parents, detailing the heart-wrenching experience of her mother’s battle with dementia during the COVID-19 pandemic. As the executor of her parents' estate, Amy shares practical advice on documenting assets to ease the process for loved ones.
Candace and Amy reflect on personal and professional challenges, revealing the lessons they've learned along the way. They address painful pasts, childhood traumas, and the importance of self-awareness and emotional intelligence. Amy discusses her discovery of energy healing and life coaching, and how these practices helped her uncover and heal from deep-seated traumas, including manipulative behavior from her brother.
The conversation underscores the value of continuous healing—described metaphorically as peeling layers of an onion—to fully address and overcome trauma. Amy emphasizes the lifelong process of understanding and healing from past experiences and shares her unique journey from feeling like a victim to empowering herself and others.
Candace also explores her reflections on parenting, family healing, and the critical importance of mental health support. Throughout the discussion, they highlight the transformative power of speaking one's truth, finding support, and cultivating a mindset geared toward growth and healing.
Episode Highlights:
21:04 - Prior to me really looking into myself, I did go to therapy. It didn't help. And I'm not saying that therapy doesn't work for other people, but for me, they were asking me questions. And I think the thing is, is that I was I was stuck and I think I actually had stuck energy. Right? So, talking something through even when you have stuck energy is not going to do anything. That's what I came to realize. And so, I'm a big component and big believer in energy healing.
24:54 - A couple years ago, I would have never been able to share. Even if I became aware of it, I wouldn't have been able to share it. And now, I've healed so far that I can be like, "Okay. Yeah. This is not a great part of my history, but someone can learn from it." Someone can learn that you stop pointing the finger at someone else because there's 3 more pointing back at you.
30:11 - To be honest, I'm grateful for the entire journey. Only because if I wouldn't have experienced everything, if I wouldn't have experienced any kind of abuse, any kind of anything, right? The treatment, I wouldn't be where I'm at. And as hard as it was and as much as I know I cried through it, I felt horrible. I felt like a worthless individual through all of it. I wouldn't be where I am and I wouldn't be able to share my story and help people because I know I've helped people.
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