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Perfectionism is Sneaky
Manage episode 499536936 series 3680936
A tartalmat a City Boss Coaching LLC, Kellye Mazzoli, and Charisse Deschenes biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a City Boss Coaching LLC, Kellye Mazzoli, and Charisse Deschenes vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Kellye and Charisse discuss the pervasive issue of perfectionism among leaders. They explore how perfectionism manifests as high standards and fear, leading to stress and isolation. Through personal anecdotes, they highlight the hidden costs of striving for perfection, including mental and physical health impacts. The conversation emphasizes the importance of authenticity in leadership and the need to detach self-worth from outcomes. They encourage listeners to embrace vulnerability and lead without the pressure of perfection.
Chapters
00:00 The Hidden Costs of Perfectionism
01:37 Personal Stories of Leadership and Perfectionism
04:43 Decision-Making Under Pressure
08:28 The Physical Toll of Perfectionism
10:56 Unlearning Perfectionism
13:38 The Isolation of Perfectionism
16:14 Embracing Imperfection in Leadership
Takeaways
- Perfectionism disguises itself as high standards.
- Fear of judgment drives perfectionism.
- Leadership requires making decisions with partial information.
- Perfectionism can lead to analysis paralysis.
- Authentic leadership is about being real, not flawless.
- Perfectionism can cause physical stress and health issues.
- Detaching self-worth from outcomes is crucial.
- Real transformation starts with honesty.
- Growth often requires discomfort and vulnerability.
- You are not alone in your struggle with perfectionism.
12 epizódok
Megosztás
