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Francesca Hung | On Identity, Cold Showers And Finding Happiness In Your Own Skin
Manage episode 357266118 series 2551253
A tartalmat a Scarlett Keddie and Australian Women's Health biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Scarlett Keddie and Australian Women's Health vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Before interviewing Chris Hemsworth on the red carpet, making history as the first woman of Asian descent to be crowned Miss Universe Australia, or becoming a beauty ambassador for Swisse, Francesca Hung struggled with her identity.
For a long time, her mental health was affected by not feeling like she truly belonged, like she was in "no man's land" as she didn't look "typically Australian" while also being disconnected from her Asian heritage. It's a feeling many first-gen Aussies will relate to but one that's not often spoken about or the affect it's had on mental health. It's why she's sharing her story so openly. In this episode, Francesca talks about how she made peace with her identity, the impact of exercise (and cold showers) on her wellbeing and why true beauty and wellness comes from within.
CREDITS:
This podcast was hosted and produced by WH editor-in-chief Lizza Gebilagin with additional sound editing by Jess Campbell.
For more from Women’s Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine.
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