#SelfCompassion-The Power of Self Compassion
Manage episode 410495453 series 3317114
About The Series:
Learn to develop the art of self compassion with intimate yet powerful practices to become your own ally.
About The Author:
Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan
296 epizódok