Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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A tartalmat a Lisa Davis MPH biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa Davis MPH vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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EP #3: The Power of Coping Mechanisms and How They Can Impact Your Healing Journey (Trauma -informed self care)
MP3•Epizód kép
Manage episode 443103682 series 1217538
A tartalmat a Lisa Davis MPH biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa Davis MPH vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you struggling to cope with past trauma? This episode delves into the world of coping mechanisms and how they can impact your healing journey. Learn how Lisa Davis' personal experiences with food and relationships as coping strategies can help you better understand your own patterns and identify healthier alternatives.
Tune in now to explore the complexities of coping mechanisms and take the first step towards a more fulfilling and healing journey.
TO GET IN CONTACT WITH DR. JOHN TRENTALANGE:
Text him & let him know that you'd like a 15 minute free session!
719-310-9495
OR EMAIL HIM:
trentalange@netzero.com
Keywords: coping mechanisms, trauma, healing journey, self-care, emotional health, food, relationships, therapy, personal experiences, mental health
…
continue reading
- Discover the power of shifting from negative to positive coping mechanisms
- Ggain insights into the role of therapy in healing from trauma
- Prepare for deeper discussions on these topics in future episodes.
Tune in now to explore the complexities of coping mechanisms and take the first step towards a more fulfilling and healing journey.
TO GET IN CONTACT WITH DR. JOHN TRENTALANGE:
Text him & let him know that you'd like a 15 minute free session!
719-310-9495
OR EMAIL HIM:
trentalange@netzero.com
Keywords: coping mechanisms, trauma, healing journey, self-care, emotional health, food, relationships, therapy, personal experiences, mental health
974 epizódok
MP3•Epizód kép
Manage episode 443103682 series 1217538
A tartalmat a Lisa Davis MPH biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa Davis MPH vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you struggling to cope with past trauma? This episode delves into the world of coping mechanisms and how they can impact your healing journey. Learn how Lisa Davis' personal experiences with food and relationships as coping strategies can help you better understand your own patterns and identify healthier alternatives.
Tune in now to explore the complexities of coping mechanisms and take the first step towards a more fulfilling and healing journey.
TO GET IN CONTACT WITH DR. JOHN TRENTALANGE:
Text him & let him know that you'd like a 15 minute free session!
719-310-9495
OR EMAIL HIM:
trentalange@netzero.com
Keywords: coping mechanisms, trauma, healing journey, self-care, emotional health, food, relationships, therapy, personal experiences, mental health
…
continue reading
- Discover the power of shifting from negative to positive coping mechanisms
- Ggain insights into the role of therapy in healing from trauma
- Prepare for deeper discussions on these topics in future episodes.
Tune in now to explore the complexities of coping mechanisms and take the first step towards a more fulfilling and healing journey.
TO GET IN CONTACT WITH DR. JOHN TRENTALANGE:
Text him & let him know that you'd like a 15 minute free session!
719-310-9495
OR EMAIL HIM:
trentalange@netzero.com
Keywords: coping mechanisms, trauma, healing journey, self-care, emotional health, food, relationships, therapy, personal experiences, mental health
974 epizódok
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