A Super Life is one that is lived with mindful consideration of what one consumes and what one releases into the world. Whether in terms of food, emotion or environment, my mission is to help individuals take responsibility for both their inflow and outflow so that they can be their best selves; living healthy, happy and Super Lives. Working with groups, individuals and through my website, which contains resources including product reviews, recipe lists, videos, and much more. I look forward to connecting with you about how you can live a Super Life.