Podcast by Max International College for Fitness Professionals
…
continue reading
Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends and research and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live a long, happy and healthy life. Tune in and get inspired to reach your goals!
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
This is about health and fitness and 3 main steps to fitness
…
continue reading
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
…
continue reading
Health and Fitness talk for the fitness enthusiast. Keeping you up to date on new offers and interesting health and fitness thoughts and tips!
…
continue reading
Podcast regarding health and fitness and how to live a healthy lifestyle.
…
continue reading
Get knowledgeable about all the latest health and fitness trends!
…
continue reading
This is my podcast!
…
continue reading
Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
…
continue reading
An evidence based scientific understanding and explanation of health, diet, weight loss, muscle building and training.
…
continue reading
1
Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness
SkinnyFatTransformation.com
Podcast by SkinnyFatTransformation.com
…
continue reading
Podcast by Laura Abey
…
continue reading
Communications and Debate Cover art photo provided by Damir Spanic on Unsplash: https://unsplash.com/@spanic
…
continue reading
Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
…
continue reading
This is the podcast linked with the Better Man, Men's Health and Fitness program.
…
continue reading
Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
…
continue reading
Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
…
continue reading
Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
…
continue reading
Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
…
continue reading
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
…
continue reading
Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
…
continue reading
Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
…
continue reading
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
…
continue reading
…
continue reading
1
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
…
continue reading
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
…
continue reading
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
…
continue reading
I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
…
continue reading
1
Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
…
continue reading
Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
…
continue reading
I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
…
continue reading
Holistic Health Wellness and Fitness
…
continue reading
1
Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
…
continue reading
1
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Leanne Spencer - Health, Fitness and Wellbeing Expert
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
…
continue reading
1
Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
…
continue reading
Motivation, encouragement, and empowerment to get up and be healthy.
…
continue reading
Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
…
continue reading
This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
…
continue reading
We discuss how to get fit and stay healthy: mindset, recipes, sports.
…
continue reading
1
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
…
continue reading
Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
…
continue reading
'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
…
continue reading
1
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $3 ebook, DadBod Overhaul (audio & video versions included!), for the simplest, easiest and most effective way f ...
…
continue reading
1
Conversations…How To Avoid The Boring Ones...with Rowie McEvoy
16:23
16:23
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
16:23
Conversations…How to avoid the boring ones? How to be the person that people LOVE to chat with?Max International College for Fitness Professionals által
…
continue reading
1
2802: One in Two Americans Feels Isolated and Alone - 5 Habits to Combat Loneliness by Aislinn Kotifani with BlueZones
10:18
10:18
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
10:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2802: Aislinn Kotifani highlights the loneliness epidemic affecting half of Americans and explores five science-backed habits to foster meaningful connections and combat isolation. By incorpora…
…
continue reading
1
Episode 218. Wrap-up Flexibility vs. Strength, Body Image and Mindset
45:42
45:42
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
45:42
Send us a text Welcome to another episode of the In-situ Collective podcast! This week, we are wrapping up the month with our favourite discoveries, teachable moments, and ideas. In this episode, we unpack why flexibility often overshadows strength, tackle the truth about snoring and mouth taping, we explore how perception shapes reality, why compl…
…
continue reading
1
81. Are You Sure You Want To Indulge In Food Drama For The Holidays? Lean In & Listen Up If You’re Trying To Lose Weight Between Now And The New Year
18:41
18:41
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
18:41
Food drama is a ruminating thought pattern that many people have, which is often amplified this time of year. Between Halloween and the New Year, most of us are gaining weight that we never lose, despite the fact that the majority of us are concerned about our weight. Dr. Lisa is the ANTI-diet weight loss doctor, and in today's episode, she'll invi…
…
continue reading
1
Unconditional LOVE…Is There Such A Thing...with Rowie McEvoy
11:53
11:53
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
11:53
Unconditional LOVE…Is there such a thing? If yes, what is ii?If no-WHY? Who and Why do we love and how to be loveable?Max International College for Fitness Professionals által
…
continue reading
1
2801: Why Be Healthy in the Present When the Future's Uncertain? By Jackie Torres with Tiny Buddha
12:45
12:45
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
12:45
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2801: This insightful piece explores the paradox of investing in health when the future feels unpredictable. She challenges us to shift focus from fear-driven actions to cultivating well-being …
…
continue reading
The Mirror…Do you love or hate what it tells you? As a parent, teacher, or leader, do we need to hold ourselves accountable/take responsibility for the person we are and what we look like?Max International College for Fitness Professionals által
…
continue reading
1
2800: Maple Syrup: Healthy or Unhealthy by Kris Gunnars with Healthline on Natural Sweeteners
12:44
12:44
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
12:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2800: Discover the natural sweetness and potential health benefits of maple syrup, including its rich antioxidant profile and nutrient content. Learn why this natural sweetener is more than jus…
…
continue reading
1
How To Deal With The LAZY People Around You...with Rowie McEvoy
10:14
10:14
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
10:14
How to deal with the LAZY people around you? AND what to do if it is you? What are the consequences of doing “Just enough” versus putting in a 100% effort every time?Max International College for Fitness Professionals által
…
continue reading
1
2799: How To Create More Hours In Your Day by Mark Fisher of Mark Fisher Fitness on Self-Care and Wellbeing
11:42
11:42
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
11:42
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2799: Mark Fisher highlights the importance of prioritizing self-care to maximize both productivity and well-being. He emphasizes examining daily habits, cutting unnecessary activities, and foc…
…
continue reading
1
2798: 5 Quick Ways to Improve Your Finances Before the New Year by Andy Hill of Marriage Kids And Money
12:25
12:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
12:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2798: Andy Hill provides five actionable tips to improve your finances as the New Year approaches. From creating a budget and canceling unnecessary subscriptions to earning extra cash and devel…
…
continue reading
1
Is There A GOLD Medal…fast, Safe, Effective Way To Be Fit And Strong...with Rowie McEvoy
19:56
19:56
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
19:56
Is there a GOLD Medal…fast, safe, effective way to get and stay fit and strong? If yes, why do so many people choose the slow, boring, injury-risk ways? Do you want to be healthy, fit, and strong for a lifetime- fast and safely? Here is how…Max International College for Fitness Professionals által
…
continue reading
1
2797: Why Getting a Six Pack Will Take Longer Than You Think by Christian Finn of MuscleEvo
10:07
10:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
10:07
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2797: Christian Finn sheds light on the surprising difficulty of achieving a six-pack, likening fat loss to the exponential power needed to accelerate a Bugatti Veyron. As you lose fat, progres…
…
continue reading
Is there ONE thing to guarantee our success at most things? If yes, why don’t most people do it?Max International College for Fitness Professionals által
…
continue reading
1
2796: How to Balance A Busy Schedule While Pursuing Personal Wellness
12:58
12:58
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
12:58
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2796: Mike's question resonates with many juggling busy schedules while striving for personal wellness. This discussion offers practical advice on starting with small, achievable habits, develo…
…
continue reading
1
2795: How Temptation Bundling Can Help Build Healthier Habits by Steve Kamb of Nerd Fitness on Exercise Motivation
9:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2795: Steve Kamb of NerdFitness.com introduces temptation bundling, a strategy to pair things you enjoy with tasks you need to do, like exercising while watching your favorite show. This clever…
…
continue reading
What have Humans become so diseased, so FAST? What has happened to the inside of the human body that as a human race we are sicker, fatter, more diseased, and depressed than at any time in history? Can we fix, prevent, cure? If yes- HOW?Max International College for Fitness Professionals által
…
continue reading
Unhappy or Negative Headspace…How and WHY? Who and what are we allowing to invade our lives and our thoughts and can we avoid or evict them? If yes- HOW?Max International College for Fitness Professionals által
…
continue reading
1
2794: You Must Love the Process by Nia Shanks on Setting Meaningful Fitness Goals
10:26
10:26
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
10:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2794: Nia Shanks highlights the power of loving the process as the key to achieving health, fitness, and performance goals. By embracing the journey setting meaningful goals, adjusting plans as…
…
continue reading
1
2793: The Importance of Variety by Ross Enamait of Ross Training on Physical and Mental Performance
14:49
14:49
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
14:49
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2793: Ross Enamait explores how embracing variety in training routines enhances physical and mental performance. By incorporating diverse exercises and challenges, individuals can boost motivat…
…
continue reading
1
Happy Are You Waiting For Someone Or Something To Make You Happy...with Rowie McEvoy
13:28
13:28
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
13:28
Happy? Are you waiting for someone or something to make you Happy? Could the “I will be happy if and when” mean that “If and When” or “Who and What” are controlling your happiness? Is there a foolproofMax International College for Fitness Professionals által
…
continue reading
Gossips and Critics…How to handle them and not be one? Our world is now filled with so many platforms to give an opinion, to gossip, criticise and be nasty and negative. How to handle it with style and respect and never be one of the negative, opinionated nasties?Max International College for Fitness Professionals által
…
continue reading
1
2792: What to Think About During Exercise by Leo Babauta of Zen Habits on Physical Activity and Mindfulness
11:25
11:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
11:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2792: Leo Babauta explores the mental landscape during exercise, turning moments of physical activity into opportunities for mindfulness, creativity, and gratitude. Whether reflecting on person…
…
continue reading
1
10 Tips for Avoiding Weight Gain Over the Holidays
33:13
33:13
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:13
Send us a text 🎄Get your free Holiday Survival Guide: https://www.in-situcollective.com/holiday-guide 🎅🏻 Shop our favourite gift ideas! https://www.in-situcollective.com/gift-ideas 10 Tips for Avoiding Weight Gain Over the Holidays 1. Don't skip meals: It can be tempting to skip meals in anticipation of a big holiday feast, but this can actually ma…
…
continue reading
1
Unique Ideas For A Successful Business…with Rowie McEvoy
11:10
11:10
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
11:10
What if Business Success was Simple? Here is Why and HOW it CAN be…Max International College for Fitness Professionals által
…
continue reading
1
2791: Staying Healthy for Our Most Vivacious Self by Donna Rockwell with PsychAlive on Self-Care and Recovery
11:02
11:02
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
11:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2791: Staying active and prioritizing self-care isn’t just a luxury; it’s essential for building a healthy foundation for a vibrant life. Donna Rockwell shares how a holistic approach to wellne…
…
continue reading