The STL Bucket List Show podcast

The STL Bucket List Show

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Russ Clark - A St. Louis Kolache Story 1:02:13

3 napja1:02:13

1:02:13

On this episode of the STL Bucket List Show, host Luke Farrell chats with Russ Clark, the founder of St. Louis Kolache and American Kolache. Russ shares how he turned a passion for the traditional Czech pastry into a thriving business, starting in St. Louis and now expanding to multiple franchise locations across the country. From classic flavors to creative new takes, kolaches have become a go-to favorite for breakfast and beyond. Russ talks about the journey of growing the brand, the challenges of the food industry, and what’s next for American Kolache as it spreads nationwide. Tune in to hear how a simple pastry is making a big impact! Support the show…

The STL Bucket List Show

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Jody Sowell - Introducing you to a St. Louis you haven’t met yet 47:50

10 napja47:50

47:50

On this episode of the STL Bucket List Show, host Luke Farrell sits down with Jody Sowell, President and CEO of the Missouri Historical Society, to discuss the organization’s ambitious campaign to preserve and share St. Louis history. With a goal of raising $36 million, this initiative is already funding groundbreaking projects, including the 1904 World’s Fair exhibit, the upcoming Collected exhibit in 2025, and the citywide St. Louis Birthday Bash in 2026. The campaign will culminate in 2027 with Gallery STL, a transformative 12,000-square-foot exhibit that will immerse visitors in St. Louis’ history like never before. Jody shares his passion for storytelling and his vision for how history can strengthen the community. From Thursday Nights at the Museum to the innovative New to St. Louis program, MHS is making history accessible and engaging for all. Tune in as we explore the past, present, and future of this incredible city and how these projects are shaping its next chapter. Support the show…

The STL Bucket List Show

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Gabe Angieri - Champion The Bold w/ Arch Grants 56:18

17 napja56:18

56:18

On this episode of The STL Bucket List Show , host Lucas Farrell sits down with Gabe Angieri, the Executive Director of Arch Grants, to talk about the game-changing work they’re doing for St. Louis entrepreneurs. Arch Grants isn’t just cutting checks—they’re building a community of bold thinkers and doers who are shaping the future of our city. Gabe shares stories about the incredible founders they’ve supported, why St. Louis is the perfect place to grow a business, and what makes this city so special. Whether you're an entrepreneur, a supporter of local businesses, or just love hearing about the people making a difference, this episode is packed with insight and inspiration. Hit play and find out how Arch Grants is making St. Louis a startup powerhouse—one big idea at a time. Support the show…

The STL Bucket List Show

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STL Bucket List - A Look Back At Episode #1 With Brock Seals 44:14

24 napja44:14

44:14

In this episode we look back at our very first podcast, Brock Seals touched on his upbringing in St. Louis, style of art and who truly inspires him. Brock’s work has been seen all over St. Louis and even by Nipsey Hussle, Dapper Dan, Harrison Bader & Erykah Badu. Brock wants to change the narrative around St. Louis and he believes through Art, Music & Culture he can achieve just that. BROCKSEALS.COM @SEALSBROCK – INSTA Support the show…

The STL Bucket List Show

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Matt & Jacy Rose - Tacos 4 Life 56:36

4 weeks56:36

56:36

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The STL Bucket List Show

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Adam Tilford - Session Taco 40:37

5 weeks40:37

40:37

We’re joined by a legend in the St. Louis hospitality scene, many of you may know Adam from the face behind the local favorite Mission Taco Joint. In 2024, Mission was hit with a lawsuit and had to go through a new rebrand to Session Taco in 2025. With 7 locations, the group is still bringing that same west coast vibe with some fun new additions to menu. We talked with Adam about his childhood, entrepreneurship, future of Session Taco, and more. Support the show…

The STL Bucket List Show

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Nikki Glaser - More Than Comedy (Re-Run) 1:30:56

6 weeks1:30:56

1:30:56

Fresh off the Golden Globes, Nikki Glaser has been on a remarkable run in comedy over the past 12 months. We wanted to highlight Nikki and re-run one of our all-time favorite episodes. Support the show

The STL Bucket List Show

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Katie Lee - The Last Stop (Katie's Pizza & Pasta) 1:09:53

7 weeks1:09:53

1:09:53

Katie Lee, of Katie’s Pizza and Pasta Osteria has quite the story to tell. A STL native, pillar, friend to many, mother, restaurateur, creative, and now writer, Katie’s story is being written each day. During her youthful years she struggled with addiction until a moment of clarity came to her to embark on a path of success and purpose. Now, a successful business owner of three locations, a new one on the way, and a series release of her new book and life story, Katie Lee embodies the true meaning of the comeback story. Support the show…

The STL Bucket List Show

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Carol Pope - Bride St. Louis 48:25

8 weeks48:25

48:25

It’s officially wedding planning season. If you just got engaged over the holidays, you need to give this episode with Carol from Bride St. Louis a listen. Bride St. Louis is the premier wedding event company in the region, trusted by over 12,000 brides. As the leading force in St. Louis and beyond, they host 7 spectacular wedding shows each year across St. Louis, Columbia, Missouri, and Southern Illinois, connecting brides and grooms-to-be with the best vendors and inspiration to make their dream day a reality. Support the show…

The STL Bucket List Show

1
Happy Holidays from STL Bucket List 3:32

9 weeks3:32

3:32

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The STL Bucket List Show

1
Amy Wilson & Seth Lovell - SSM Health 34:37

10 weeks34:37

34:37

SSM Health nursing leaders Amy Wilson, Chief Nurse Executive, and Seth Lovell, System Vice President of Nursing Transformation and Innovation, sit down with STL Bucket List in an exciting new podcast episode! We dive deep into the current state of nursing and explore transformation for the future through innovative technology and strategies being implemented at SSM Health. Listen and learn more about how SSM Health is meeting nurses where they are and inspiring the next generation to thrive in a fulfilling healthcare career. Support the show…

The STL Bucket List Show

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ABC Winter Bucket List (Things to do in STL) 20:44

11 weeks20:44

20:44

Happy holidays from our bucket list family to yours. We are so grateful for the listens that tune in each week to hear from our special guests, experiences, and insight into all things St. Louis. This episode is a special winter ABC bucket list of things to do during this holiday season. As the year comes to a close, it’s so important to slow down and make time to spend with family and friends. St. Louis is offering so many opportunities to get together, enjoy the spirit of the city, plan a date night, gather with friends or colleagues, or have a family night out and about. This list was curated with some of our favorite things that are happening in the city during the month of December. With so many events and pop ups happening, it’s nearly impossible to plan out a list. We hope you enjoy and can check some of these items off your winter ABC list. Support the show…

The STL Bucket List Show

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Kirven Douthit-Boyd - Saint Louis Dance Theatre 46:54

12 weeks46:54

46:54

We’re joined by Kirven, the multi-talented Artistic Director behind Saint Louis Dance Theatre, formerly Big Muddy Dance Company. began his formal dance training at the Boston Arts Academy in 1999 and as a member of Boston Youth Moves under the artistic direction of Jeannette Neil and Jim Viera. He began his professional career as a member of Ailey II from 2002–2004 and performed at Jacob’s Pillow Dance Festival as a member of Battleworks Dance Company in 2003. In June 2004, Mr. Douthit-Boyd joined the Alvin Ailey American Dance Theater performing both nationally and internationally for 11 years. During his tenure with the company, he performed leading roles in works choreographed by Alvin Ailey, Judith Jamison, Robert Battle, Ron K. Brown, Geoffrey Holder, Jiri Kylian, David Parsons, Camille A. Brown, Ulysses Dove, Christopher Wheeldon, Hofesh Shecter, Twyla Tharp, Wayne McGregor and Ohad Naharin. He joined COCA-Center of Creative Arts in 2015 as Co-Artistic Director of Dance with his husband Antonio Douthit-Boyd. In 2016, Mr. Douthit-Boyd joined Ron K. Brown/Evidence, A Dance Company as a guest artist. Saint Louis Dance Theatre, formerly The Big Muddy Dance Company, is a dynamic arts organization dedicated to providing world-class contemporary dance performances and exhilarating theatre experiences in our great city. Their 24-25 (RE)Imagine Season is sure to astound, with an exceptional repertoire created by celebrated artists from around the globe, and intentional efforts to pull audiences closer to our movement. Every moment behind the curtain is sure to captivate, every step is sure to inspire, and they will take every bow in celebration of the manifestation of their dreams. Come lose yourselves in this art! Support the show…

The STL Bucket List Show

1
Three Lawyers Doing a Podcast with STL Bucket List 1:21:40

13 weeks1:21:40

1:21:40

We’re joined by the legendary lawyer crew behind one of St. Louis’ most beloved law firm, Brown & Crouppen. Terry, Andy, and Ed host a podcast of their own so it was cool to host them to learn about their story and the impact they have on our city. It’s a lot of fun to get to see what goes into being a lawyer and we of course went on a few other tangents throughout the episode. Brown & Crouppen is a experienced, top-rated law firm in the Midwest. Since 1979, our personal injury attorneys in St. Louis and Kansas City have helped our clients recover over $1 Billion in compensation. Support the show…

The STL Bucket List Show

1
Mario Iaccarino - Sant’ Agata to St. Louis 46:44

15 weeks46:44

46:44

We’re joined by Mario Iaccarino, the double Michelin-starred owner behind Casa Don Alfonso at the Ritz Carlton in St. Louis and Don Alfonso 1890 Hotel and Restaurant in Sant’ Agata, Italy. Mario is a true hospitality ‘hero’ who brought the charm of Italy to Clayton with the same quality ingredients, recipes, and traditions. Casa Don Alfonso opened in 2021 where his vision is found in every aspect from the food, atmosphere, and service. The menu honors the culinary heritage of the Campania region with seasonal ingredients that closely resemble the produce harvested at the Iaccarino family’s farm. In this episode we talk with Mario about his families history, growing up around the hospitality business, what St. Louis means to him as a second home and so much more. We thoroughly enjoyed this conversation and hope you do as well! Support the show…

2024 Panini Donruss Holiday Football Trading Cards Blaster Box

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls

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