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Episode 8 - Movies, Music, Media, and How It Affects Your Mental Health
Manage episode 435070639 series 3583764
A tartalmat a Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome back, Gems!! This week we're talking about how the consumption of movies, music, and media affects your mind and mental health. There was an unfortunate delay on the Interview Pod with Justin Castillo, but just 1 week! Next week, August 26th, we will be back on the channel with Justin! But this week we have a great episode for you with tons of excellent tips on how to avoid unnecessary mental struggles or avenues for bad places by choosing your mental intake wisely. We discuss the realities of how depression and other mental struggles creep in if we are taking in too much of the wrong content; moderation is the key to a balanced, fulfilled life!
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