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Ep171: The Truth About Heart Health And A Plant-Based Diet
Manage episode 432749349 series 3562411
A tartalmat a Meryl Brandwein, RDN and Brandwein Institute for Nutrition biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Meryl Brandwein, RDN and Brandwein Institute for Nutrition vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I truly do love talking with experts in their fields of study and this week was no different. I had the sincere pleasure of speaking with world-renowned cardiologist Dr. Joel Kahn.
Dr. Kahn. is an interventional cardiologist whose focus is centered around the idea that a plant-based diet is the most powerful source of preventative medicine on the planet.
Today Dr. Kahn and I address the topic of protein, an extremely hot and triggering topic these days. Dr. Khan shares his views on what we need to know about cardiovascular disease and what the important aspects of testing and screening we all should be doing to prevent cardiovascular disease from wreaking havoc on our lives.
We talk about lifestyle factors that are crucial to help prevent and manage cardiovascular disease, and why Dr. Kahn believes a plant-based diet is key to longevity.
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