#644 - Succeeding Through Short-Term Injuries with Bridget Chamberlin

The Rambling Runner Podcast

Often times we take deep dives into runner's recovery from traumatic injuries. Those are useful and inspiring but not always relevant to most runners. In this episode, we take a look at the physical, mental, and emotional recovery from a short-term injury setback.

Bridget Chamberlin returns to the podcast to talk about a three week injury setback that occurred with eight weeks left in her build to the 2024 Chicago Marathon. Bridget does a wonderful job detailing all of the feelings associated with her injury as well as the "all-in" method she used to bounce back and possibly return better than before.

If you want to learn more about Bridget's tremendous progression as a runner, you can listen to her feature story in episode 573. You can also follow her at www.instagram.com/bridgetchamberlinruns.

Sponsors

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Rambling Runner Resources

Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at [e-mail].

Rambling Runner Run Club - I am excited to announce a new venture that I’ve been thinking about creating for over a year. This is a place to interact with fellow runners, catch-up on the latest in the running world, and learn from your fellow amateur runners. In addition, each month I will host conversations, interview people from across the running world, and share interesting and insightful content. Join us here - https://rambling-runner-run-club.mn.co/landing/plans/1433028.

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