New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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A tartalmat a Paul Fabritz and PJF Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paul Fabritz and PJF Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) The PJF Podcast: Elite Sports Performance sorozathoz
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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038: Conor Harris Talks PRI, Improving Movement Ability and More
Manage episode 288923186 series 2558763
A tartalmat a Paul Fabritz and PJF Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paul Fabritz and PJF Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
TIMECODES
- Intro 0:00
- Conor Harris Intro 1:05
- PRI 7:56
- Conor’s Background 10:11
- PRI 101 12:37
- How to Get Out of PEC 22:19
- Psoas Cause of Anterior Tilt? 27:15
- Should People Stretch? 31:00
- Concentric Based Lifts Cause Tightness? 36:14
- Function of Shoulder 38:28
- Importance of Feet & Pelvis 41:11
- Correct Way to Pronate 44:45
- Is Knee Valgus an Issue? 48:30
- Is Ankle Mobility Genetics? 53:09
- Athlete with Recurring Ankle Sprains 58:32
- 1 Player Blazers Need to Win a Ring 1:05:52
- Worst Trend in S&C 2021 1:09:44
- Favorite Basketball Movie 1:16:30
- Conclusion 1:20:19
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
58 epizódok
Megosztás
Manage episode 288923186 series 2558763
A tartalmat a Paul Fabritz and PJF Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paul Fabritz and PJF Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
TIMECODES
- Intro 0:00
- Conor Harris Intro 1:05
- PRI 7:56
- Conor’s Background 10:11
- PRI 101 12:37
- How to Get Out of PEC 22:19
- Psoas Cause of Anterior Tilt? 27:15
- Should People Stretch? 31:00
- Concentric Based Lifts Cause Tightness? 36:14
- Function of Shoulder 38:28
- Importance of Feet & Pelvis 41:11
- Correct Way to Pronate 44:45
- Is Knee Valgus an Issue? 48:30
- Is Ankle Mobility Genetics? 53:09
- Athlete with Recurring Ankle Sprains 58:32
- 1 Player Blazers Need to Win a Ring 1:05:52
- Worst Trend in S&C 2021 1:09:44
- Favorite Basketball Movie 1:16:30
- Conclusion 1:20:19
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
58 epizódok
Tüm bölümler
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Hasonló a(z) The PJF Podcast: Elite Sports Performance sorozathoz
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
