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Manage episode 451842423 series 3389347
A bumper episode before the big race - Dan & Owain talk through Dan's week of training. Dan's been in the lab for his pre-marathon lab test, with promising results.
They then talk through the marathon itself; fueling, kit, shoes, pacing; haircuts.
Let us know how you think Dan will get on!
The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - https://www.soarrunning.com/
You can submit questions for this series or our Q and A episode here: https://forms.gle/XGmxsR6dsanikRSX7
24 epizódok
Manage episode 451842423 series 3389347
A bumper episode before the big race - Dan & Owain talk through Dan's week of training. Dan's been in the lab for his pre-marathon lab test, with promising results.
They then talk through the marathon itself; fueling, kit, shoes, pacing; haircuts.
Let us know how you think Dan will get on!
The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - https://www.soarrunning.com/
You can submit questions for this series or our Q and A episode here: https://forms.gle/XGmxsR6dsanikRSX7
24 epizódok
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