From Burnout to Your Best Self. Banishing the 3PM Slump. Dealing With Your Bloat. Omega 3s Without Fish.

The Nutrition Couch

A tartalmat a Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

7M ago 30:14

MP3•Epizód kép

From Susie and Leanne on The Nutrition Couch this episode:

We detail our upcoming International Women's Day Event: From Burnout to Best Self (PLEASE NOTE: We have had to alter the format of this event and it will now be run as 2 live webinars hosted by Susie and Leanne).
We look at the science behind the 3PM slump and how you can manage it.
We discuss strategies to beat the bloat;
We our listener question is about how to get your Omega 3s when you don't eat fish.

So sit back, relax and enjoy this week’s episode!

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263 epizódok

#Fitness #Self-Improvement #Nutrition #Susie Burrell & Leanne Ward #Leanne Ward #Susie Burrell #Podcasting Education