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Ditching the Diet Cycle. Ozempic and Weight Regain. High Protein Ice Creams. Salads Vs. Vegas
Manage episode 406104834 series 2923789
From Susie and Leanne on The Nutrition Couch this episode:
- We discuss the diet cycle and our tips to get out.
- We look at the new research about Ozempic and weight regain.
- We review high protein ice cream options available in your supermarket.
- We our listener question is about salads and veggies. Which is better?
So sit back, relax and enjoy this week’s episode!
New TNC Webinars
Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
263 epizódok
Manage episode 406104834 series 2923789
From Susie and Leanne on The Nutrition Couch this episode:
- We discuss the diet cycle and our tips to get out.
- We look at the new research about Ozempic and weight regain.
- We review high protein ice cream options available in your supermarket.
- We our listener question is about salads and veggies. Which is better?
So sit back, relax and enjoy this week’s episode!
New TNC Webinars
Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
263 epizódok
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