Finding Meaning: Why Life's Deepest Satisfaction Isn't About the Next Thrill

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

Have you ever noticed how the thrill of a new purchase or experience fades so quickly? That's what I explore in this episode about the profound difference between pleasure and purpose in our lives.
I share how Martin Seligman's PERMA model identifies meaning—serving something bigger than ourselves—as the most powerful driver of lasting satisfaction. Studies show that people who report lives filled with meaning often endure more stress and challenges, yet feel more fulfilled overall than those simply chasing pleasurable experiences.
Purpose doesn't require grand gestures or Instagram-worthy moments. It's found in raising children with intention, showing up to work with integrity, or creating something that outlives us. As Viktor Frankl wisely noted, "Those who have a why to live can bear almost any how."
If you're feeling stuck or unsatisfied, try asking yourself: "What do I want my life to stand for?" Then take one small action today—have a deeper conversation, help someone in need, or take a step toward a shelved dream. Notice how it feels afterward. While pleasure is fleeting, purpose leaves a lasting footprint.

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Fejezetek

1. Unexpected Intro and Back Injury (00:00:00)

2. Fear and the Courage to Continue (00:01:48)

3. Pleasure vs Purpose in Life (00:02:14)

4. Finding Your Why and Meaning (00:03:47)

5. Pursuing Purpose in a Bagel Shop (00:06:16)

6. Closing Thoughts on Living Purposefully (00:07:56)