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MPP Ep 037 Staying Safe On The Run
Manage episode 308749938 series 3019199
A tartalmat a Bill Dowis biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bill Dowis vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
There is a 0.0 run going to happen in Philly. Seriously. Probably going to happen all over the country.
I tell you it is okay to brag about your running. No matter what anyone says, I make it ok to brag about your running. So do it and celebrate your achievements.
Running safety is important. We hear about runners getting hurt all the time while out on a run, so what can you do to stay safe while running?
Here are the Twitter shout outs for this week... @RunningBecause - @JeffSalyer - @AggieRuns - @Travis_Ameritas - @sensibleflutist
Show notes for this episode can be found at http://themidpackpodcast.com/037
Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer
Be sure to visit the website and blog for lots more. http://themidpackpodcast.com
Email me: [email protected]
and of course, find me on Twitter: @themidpackers
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