Livy Method Day 80 - Spring/Summer 2024

The Livy Method Podcast

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Let’s talk about Personalizing The Plan
• Personalizing The Plan is effective and offers flexibility
• Bridging The Gap Summer Club - Gina and the team will be hanging out with you this summer
• Gina wants to hear from you! - Please reply to the upcoming poll
• Be sure to catch Spill The Tea Guests Warren and Melanie talking about maintaining and gaining weight back
• How to sign up for the Bridging The Gap Summer Club - go to: ginalivy.com
• The gold standard for clinically significant weight loss - 5% of your body weight lost over 6 months
• Dr. Ruth Kane is diving into maintenance and how the Livy Method works
• The summer group is going to be FUN! Great guests, chilling by the pool with Gina
• Reflecting on maintenance to gain a deeper understanding of where you’re at
• The value in joining the Bridging the Gap Summer Club
• Menopause Group with Dr. Olinca is coming soon
• Why is my weight creeping up? Let’s figure it out
• Thinking of going solo? Gina weighs in
• New merch coming soon!
• Let’s define Finally & Forever - living your best life and creating the lifestyle you want to live
• “Own what you have done.” - This is who I am now. Embrace the changes you have made
• Scale up? What are the reasons? What choices are you making?
• The Livy Method is different than any other diet as it focuses on maintenance
• Journaling - a great tool for food sensitivities

To learn more about the Livy Method, or to join our Fall Group starting September 9th, visit www.ginalivy.com.

---

Hosted on Acast. See acast.com/privacy for more information.