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Battling Shame with Tonetia Favorite and the Importance of Self-Discovery with Michele Gustafson
Manage episode 274328240 series 2790966
A tartalmat a Joy Sutton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Joy Sutton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Tonetia Favorite wants women to know that hair loss is much more common than most realize. She’s a licensed hair loss and hair care specialist who created Know Hair Shame Inc. In today’s episode, Tonetia shares her holistic approach to combating hair loss and overcoming shame. During our Coaches Corner segment, you’ll also hear from Michele Gustafson, a certified image consultant and professional life coach who will explain what you can learn about yourself by taking a look at your closet.
Highlights:
- 01:30 - Tonetia’s story of realizing that hair loss is a major problem
- 04:58 - Starting Know Hair Shame to spread awareness
- 06:55 - A holistic approach to hair loss
- 11:36 - Finding your passion
- 13:06 - Coaches Corner: How your closet reflects you with Michele Gustafson
- 17:01 - The importance of self-discovery
- 19:56 - How to improve your self talk
- 27:25 - Learning to own your past
You can learn more about Joy’s She Shines Academy here.
To learn more about Know Hair Shame Incorporated, click here.
To learn more about Michele’s book, podcast and business, click here.
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