#373 - Spirulina & Chlorella, Long Fasts & Cortisol, Fasting Over 40, Resistance Training, Fasting Definitions, Glutathione, And More!

The Intermittent Fasting Podcast

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Listener Q&A: Andrea - What’s the truth about occasional long fasts (36hrs-48hrs)?

The Melanie Avalon Biohacking Podcast Episode #126 - Azure Grant

Listener Q&A: Michelle - Does taking glutathione break a fast?

The Melanie Avalon Biohacking Podcast Episode #171 - Dr. Nayan Patel

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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.