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37. How to Stay Neutral and Grounded When the World Feels Divided
Manage episode 489739547 series 3606820
A tartalmat a Ben Dadbin, Mitra Manesh, Ben Dadbin, and Mitra Manesh biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ben Dadbin, Mitra Manesh, Ben Dadbin, and Mitra Manesh vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
How do you keep calm and stay neutral when everyone around you is taking sides?
In this thoughtful episode, Mitra and Ben dive into what it really means to stay neutral when emotions run high and opinions clash. They share personal insights about navigating tricky moments, balancing heartfelt compassion with honest self-checks. Along the way, they discuss why choosing neutrality doesn't mean being passive, but rather stepping into a place of true inner strength.
What You’ll Learn:
- How to identify the signals that you are out of neutrality and how it is hurting you rather than benefiting you
- The paradigms and perspectives that allow you to more easily move into neutrality
- Simple techniques to help you find your neutrality when you are feeling charged about a matter
If you’re someone who ….
- Finds it challenging to remain balanced during emotional discussions...
- Wants to cultivate a steadier inner peace, even in turbulent times...
- Seeks practical tools to reconnect with clarity and compassion when conflicts arise...
…then you’ll want to be sure to listen in on this episode. Enjoy!
Chapters:
00:00 : Opening Reflections on Global Events
02:30 : Feeling the Collective Pain and Returning to the Self
05:50 : Why Clients Are Being Guided Toward Neutrality
08:15 : The Truth Check: How Are You Really Feeling?
10:30 : Ben on Holding Multiple Emotional Truths
13:30 : Zooming Out to the Bigger Picture
16:35 : Helping Clients Return to Their Center
19:10 : Using Love to Shift Inner State
20:10 : Group Hatred and the Power of Perspective
22:45 : Closing Invitation to Stay in Love and Curiosity
Links :
Learn more about Mitra’s self-coaching program: https://mitramanesh.com/
Social Media:
@mitramanesh_ (https://instagram.com/mitramanesh_)
@bendadbin (https://instagram.com/bendadbin)
@theinnerview.live (https://bit.ly/4f61J0Q)
Join our mailing list:
https://theinnerview.live
Keywords :
Ben Dadbin, Mitra Manesh
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