A Personal Trainer’s Reflections On 17 Years In The Industry | Jonathan Goodman

The Health Investment Podcast with Brooke Simonson

EPISODE 190 - Jonathan Goodman has 17 years in the fitness industry, is the author of Ignite the Fire with 1,000+ 5-star Amazon reviews, and founder of free software for fitness coaches called QuickCoach.Fit. He is most active on his personal Instagram @itscoachgoodman. He co-hosts one of the most popular podcasts in the world for fitness and health coaches called The Obvious Choice Podcast. In the episode, Jonathan shares what sets incredible trainers apart from mediocre ones, when you can expect to see progress from a new fitness program, why it’s important to approach movement differently at different stages of life…and more! EPISODE WEBPAGE: thehealthinvestment.com/190 P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂 QUESTIONS I ASK JONATHAN IN THE EPISODE: Can you start off by telling us a bit about your background? (Specifically, what led you to become a personal trainer?) What do people get wrong about personal trainers? When you start a new training regimen, how long does it take to see progress? Why is it important to approach fitness differently at different seasons of life? When is the best time to start a new fitness program? LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]: Follow Jonathan on Instagram and listen to his podcast “My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here Click here when you're ready to lose weight permanently! Follow The Health Investment Podcast on Instagram Follow host Brooke Simonson on Instagram Email Brooke: [e-mail] Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)