Artwork

A tartalmat a Maren Swenson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Maren Swenson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

Forever Postpartum with Chelsea Barbine

1:11:36
 
Megosztás
 

Manage episode 436604199 series 3579186
A tartalmat a Maren Swenson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Maren Swenson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, or self-identity.
Join me as we talk about finding "wild serenity" amidst the whirlwind of raising young children. We talk about the vital need for creating moments of calm amidst the hustle and bustle of motherhood and reflect on how a mother's well-being impacts not just her family but the broader community too.
Together, we explore the societal pressures on mothers to return to pre-pregnancy norms and the glaring gaps in post-birth support. Chelsea and I share personal stories about the importance of self-care, honest communication, and shared responsibilities in navigating the intricate dynamics of motherhood and marriage. Our "cultivate crew" program exemplifies the power of collective support and the rarity of silence in a mother’s life, emphasizing the need for ongoing maternal support.
Whether you're a new mom, a seasoned parent, or someone supporting a mother, this conversation with Chelsea Barbine offers invaluable insights and encouragement to prioritize well-being at every stage of the journey.
Connect with Chelsea:
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
Take my quiz:
What Does Your Wardrobe Reveal About Your Inner Self?
Interested in "glowing up" your life and style?
Join me in January for my second cohort of "I'm a Glow Getter!" More details HERE.
Ready to start dressing intuitively and authentically but don't want to switch out your whole wardrobe? Grab your How To Shop Your Own Closet For An Effortless, No-Spend Instant Makeover guide, FREE!
Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity

  continue reading

Fejezetek

1. Forever Postpartum with Chelsea Barbine (00:00:00)

2. Finding Serenity Through Self-Care (00:03:03)

3. Importance of Supporting Mothers (00:07:55)

4. Challenges of Motherhood and Marriage (00:22:13)

5. Empowering Self-Care for Mothers (00:31:41)

6. Recharging Energy Through Self-Care (00:40:15)

7. Generational Influence on Parenting Mindset (00:51:09)

8. Prioritizing Self-Care as a Mother (00:58:59)

9. Navigating Motherhood and Self-Care (01:05:06)

10. Podcast Promotion and Disclaimer (01:10:31)

27 epizódok

Artwork
iconMegosztás
 
Manage episode 436604199 series 3579186
A tartalmat a Maren Swenson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Maren Swenson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, or self-identity.
Join me as we talk about finding "wild serenity" amidst the whirlwind of raising young children. We talk about the vital need for creating moments of calm amidst the hustle and bustle of motherhood and reflect on how a mother's well-being impacts not just her family but the broader community too.
Together, we explore the societal pressures on mothers to return to pre-pregnancy norms and the glaring gaps in post-birth support. Chelsea and I share personal stories about the importance of self-care, honest communication, and shared responsibilities in navigating the intricate dynamics of motherhood and marriage. Our "cultivate crew" program exemplifies the power of collective support and the rarity of silence in a mother’s life, emphasizing the need for ongoing maternal support.
Whether you're a new mom, a seasoned parent, or someone supporting a mother, this conversation with Chelsea Barbine offers invaluable insights and encouragement to prioritize well-being at every stage of the journey.
Connect with Chelsea:
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
Take my quiz:
What Does Your Wardrobe Reveal About Your Inner Self?
Interested in "glowing up" your life and style?
Join me in January for my second cohort of "I'm a Glow Getter!" More details HERE.
Ready to start dressing intuitively and authentically but don't want to switch out your whole wardrobe? Grab your How To Shop Your Own Closet For An Effortless, No-Spend Instant Makeover guide, FREE!
Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity

  continue reading

Fejezetek

1. Forever Postpartum with Chelsea Barbine (00:00:00)

2. Finding Serenity Through Self-Care (00:03:03)

3. Importance of Supporting Mothers (00:07:55)

4. Challenges of Motherhood and Marriage (00:22:13)

5. Empowering Self-Care for Mothers (00:31:41)

6. Recharging Energy Through Self-Care (00:40:15)

7. Generational Influence on Parenting Mindset (00:51:09)

8. Prioritizing Self-Care as a Mother (00:58:59)

9. Navigating Motherhood and Self-Care (01:05:06)

10. Podcast Promotion and Disclaimer (01:10:31)

27 epizódok

All episodes

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv