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EP 32: Why Your Parents Don't Need To Change Before You Can Heal
Manage episode 380595400 series 3522745
A tartalmat a Gemma Hanley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gemma Hanley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This episode is a conversation for the women who are done dancing around the edges of their emotional healing.. They’ve full body decided they are ready to heal and thrive They're ready to see the missing puzzle piece that's kept them stuck
Here’s what you can expect from this episode:
“Turning point” moments from my own healing of anxiety, depression & chronic illness
Codependency and how a boundary isn’t enough to break this pattern
Fight, flight, flee, fawn responses in the nervous system
Feeling unloved and misunderstood by our parents
How every adult has an inner child that fears rejection (including your parents)
The truth about the power within you to heal, grow and change
What it takes to fully own and create the life you want to live
AND A WHOLE LOT MORE LADY LOVE!
Join the waitlist for Reveal & Rise here
Connect with me here daily on instagram, and for more resources head to gemmahanley.com
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