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165: The Evening Routine Hack That Actually Worked for Us
Manage episode 508001183 series 3441374
Ever feel like screens are stealing your family’s evenings and bedtime is always a chaotic rush?
Diana gets it and she’s found a simple way to hit the “off” switch on distractions.
Hear how unplugging helps kids fall asleep faster, reduces evening meltdowns, speeds up bedtime prep, and even gives Diana a chance to unwind without feeling guilty.
What You’ll Hear:
- Why digital bedtime started for us and how it felt like a game-changer
- How unplugging helps our whole family focus and just get things done
- The sweet ways it’s boosted our reading time and calm before bed
- How we handle emergencies with a landline (yup, a landline!) so phones can stay off
- Tips for easing screen pushback from kids and making it a team thing
Try digital bedtime with your family! Listen for real advice and encouragement, and share this episode with another busy mom who could use a calmer evening.
What can you expect from this podcast and future episodes?
- 15-20 minute episodes to help you tackle your to-do list
- How to declutter in an effective and efficient way
- Guest interviews
- Deep dives on specific topics
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.
Fejezetek
1. Introduction to The Decluttered Mom (00:00:00)
2. Digital Bedtime Concept Explained (00:00:46)
3. Why We Started Digital Bedtime (00:05:56)
4. Implementation and Setting Boundaries (00:09:21)
5. Reading Together and Better Sleep (00:12:09)
6. Benefits and Final Thoughts (00:16:58)
167 epizódok
Manage episode 508001183 series 3441374
Ever feel like screens are stealing your family’s evenings and bedtime is always a chaotic rush?
Diana gets it and she’s found a simple way to hit the “off” switch on distractions.
Hear how unplugging helps kids fall asleep faster, reduces evening meltdowns, speeds up bedtime prep, and even gives Diana a chance to unwind without feeling guilty.
What You’ll Hear:
- Why digital bedtime started for us and how it felt like a game-changer
- How unplugging helps our whole family focus and just get things done
- The sweet ways it’s boosted our reading time and calm before bed
- How we handle emergencies with a landline (yup, a landline!) so phones can stay off
- Tips for easing screen pushback from kids and making it a team thing
Try digital bedtime with your family! Listen for real advice and encouragement, and share this episode with another busy mom who could use a calmer evening.
What can you expect from this podcast and future episodes?
- 15-20 minute episodes to help you tackle your to-do list
- How to declutter in an effective and efficient way
- Guest interviews
- Deep dives on specific topics
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.
Fejezetek
1. Introduction to The Decluttered Mom (00:00:00)
2. Digital Bedtime Concept Explained (00:00:46)
3. Why We Started Digital Bedtime (00:05:56)
4. Implementation and Setting Boundaries (00:09:21)
5. Reading Together and Better Sleep (00:12:09)
6. Benefits and Final Thoughts (00:16:58)
167 epizódok
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