244: You Can Have a Different Response to Fear and Anxiety

The Christian Mindset Coach with Alicia Michelle

A tartalmat a Alicia Michelle biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alicia Michelle vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3M ago 14:53

MP3•Epizód kép

Although living with anxiety, fearful thoughts, and fear of the future feels like a burden that we have to carry with us throughout our lives - this can be changed. Today we are talking about how we are wired to depend on God when we are managing fear and how we can develop a plan that can help us work through our anxious thoughts.

WHAT YOU’LL LEARN:

[01:50] Is it possible to have a different response to fear and anxiety?

[04:16] We have to have discipline around our fear

[07:44] We are wired to depend on God

[10:55] Developing an anxiety management plan

RESOURCES:

Check out Alicia’s Calm Your Anxiety Tool Kit to create your custom plan to manage your anxious thoughts.

RELATED EPISODES:

163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque

201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry

242: “How Can I Manage My Fear of the Future?”

243: What to Do When Fear Strikes (3 Steps to Living in Peace + Hope)

261 epizódok

#Fitness #Religion #Christianity #Mental Health #Alicia Michelle #Spiritual Growth #Christian Women #Bible #Bible Study #Christian Life Coaching #Christian Mindset #Grow Closer To God #Self Care #Overcome Negative Thoughts #Renew Your Mind #Mindset Coach #Study The Bible #Manage Your Emotions