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A tartalmat a Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker, Janine Esbrand - Executive Coach, Career Strategist, and Keynote Speaker biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker, Janine Esbrand - Executive Coach, Career Strategist, and Keynote Speaker vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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#290 : Why Slowing Down Makes You a Stronger Leader

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Manage episode 497536192 series 3026831
A tartalmat a Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker, Janine Esbrand - Executive Coach, Career Strategist, and Keynote Speaker biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker, Janine Esbrand - Executive Coach, Career Strategist, and Keynote Speaker vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Description

🎙️ Episode Overview

In this episode of the Career Change Maker Podcast, I explore The Power of the Pause and why slowing down is one of the most underrated productivity tools for leaders.

I share a client story that highlights how stepping back can create space for clarity and momentum, and I open up about my own season of recovery where I’ve experienced first-hand the benefits of slowing all the way down as a business leader and mum.

I also reflect on a recent girls’ trip that became a surprising leadership lesson in the value of fun, environment shifts, and surrounding yourself with the right people.

What You’ll Learn in This Episode:

A Pause is a Strategy, Not a Setback: Why intentional breaks can actually move you forward faster.

Leadership Lessons From Stepping Away: How my girls’ trip highlighted the power of fun, environment, and connection.

Clarity Comes in the Quiet: Why the best decisions often come when you stop forcing them.

Action Steps:

💡 Identify one area of your work or life where taking a pause could bring more clarity.

💡 Schedule a micro-pause (daily) or macro-pause (quarterly) to reset and refocus.

💡 Reflect on who you are surrounding yourself with and whether they energise or drain you.

Resources:

Send us a text

🎙️ Celebrate 300 Episodes with Us – Join the Live Podcast Recording!

We’re bringing the Career Change Maker Podcast to life to mark reaching our 300th episode milestone — and you’re invited!

Join host Janine Esbrand and guests for a special live recording and celebration in London, where they’ll be sharing meaningful insights about making purpose-driven career pivots and aligning your career with what matters most.

  continue reading

310 epizódok

Artwork
iconMegosztás
 
Manage episode 497536192 series 3026831
A tartalmat a Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker, Janine Esbrand - Executive Coach, Career Strategist, and Keynote Speaker biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker, Janine Esbrand - Executive Coach, Career Strategist, and Keynote Speaker vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Description

🎙️ Episode Overview

In this episode of the Career Change Maker Podcast, I explore The Power of the Pause and why slowing down is one of the most underrated productivity tools for leaders.

I share a client story that highlights how stepping back can create space for clarity and momentum, and I open up about my own season of recovery where I’ve experienced first-hand the benefits of slowing all the way down as a business leader and mum.

I also reflect on a recent girls’ trip that became a surprising leadership lesson in the value of fun, environment shifts, and surrounding yourself with the right people.

What You’ll Learn in This Episode:

A Pause is a Strategy, Not a Setback: Why intentional breaks can actually move you forward faster.

Leadership Lessons From Stepping Away: How my girls’ trip highlighted the power of fun, environment, and connection.

Clarity Comes in the Quiet: Why the best decisions often come when you stop forcing them.

Action Steps:

💡 Identify one area of your work or life where taking a pause could bring more clarity.

💡 Schedule a micro-pause (daily) or macro-pause (quarterly) to reset and refocus.

💡 Reflect on who you are surrounding yourself with and whether they energise or drain you.

Resources:

Send us a text

🎙️ Celebrate 300 Episodes with Us – Join the Live Podcast Recording!

We’re bringing the Career Change Maker Podcast to life to mark reaching our 300th episode milestone — and you’re invited!

Join host Janine Esbrand and guests for a special live recording and celebration in London, where they’ll be sharing meaningful insights about making purpose-driven career pivots and aligning your career with what matters most.

  continue reading

310 epizódok

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