Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman

The Calmer You Podcast

A tartalmat a Chloe Brotheridge biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Chloe Brotheridge vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

18d ago 45:07

MP3•Epizód kép

Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.

We discuss:

How to embrace 'imperfectionism' in your life
What to do when you feel like you're 'behind' or always 'busy'.
Why doing the things that matter to you can be so hard - and how to get started.
The productivity debt and how to stop productivity from defining your self worth.
Staying sane when the world's a mess

Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortals

Join his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionist

Get The Hypnotherapy Collection https://www.calmer-you.com/collection - Use the code PODCAST15 to save 15%

FREE Confident Public Speaking Training https://www.calmer-you.com/ps

Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge

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235 epizódok

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