S1 Ep7 To gather or not to gather

The Calm Christmas Podcast with Beth Kempton

A tartalmat a Beth Kempton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Beth Kempton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4y ago 30:31

MP3•Epizód kép

To gather or not to gather, that is the question this year. Gathering is a huge part of Christmas for many of us, but the impact of the pandemic means that without doubt this Christmas will be different. This episode is full of ideas for making it special, whoever you end up spending it with.

Episode 7 includes:

Tips for avoiding stress if you are gathering with others this year
Tips for making Christmas special if you aren't gathering with others this year
A challenge to inspire connection with others this week
The origins of the Christmas card
This week’s ‘Get ahead tips’

Download the transcript here.
The readings in this episode were from Calm Christmas and a Happy New Year: A Little Book of Festive Joy and Wabi Sabi: Japanese wisdom for a perfectly imperfect life, both by Beth Kempton

For more details of my book Calm Christmas and a Happy New Year and some free goodies with purchase, go to bethkempton.com/Christmas

Take good care,
Beth
(@bethkempton on Instagram)

35 epizódok

#Podcasting Education #Self-Improvement #Beth Kempton #Christmas #Winter #Wellness #Winter Wellbeing #Calm #Mindfulness #Season #Slow Living #Live #Self Care #Calm Christmas