Aligning Your Business With Your Cycle with Alice Browning

The Business Of Teaching Yoga

Alice Browning runs an online yoga studio that is a “landing pad for women to feel less isolated and more supported in their own experiences of being a woman.” Early in 2020, like every other yoga teacher, Alice went online - however, she went beyond teaching zoom classes, and stepped into running a full blown online studio, which now hosts several other amazing teachers as well. Throughout the process Alice became more and more clear on her vision, and began “niching down” offering classes, articles and resources specifically for women's health.

In this conversation, Alice not only shares her process of growing her online studio, but also how she runs a business in harmony with the cyclical nature of having a menstrual cycle.

PODCAST HIGHLIGHTS

• Alice’s process of upleveling her online studio
• The pro’s & con’s of filming at home vs. hiring a space
• Being efficient with your time while creating online content
• Being of service through getting specific in what you offer
• Why “not competing” with huge online yoga platforms is a strategy for success
• Working in alignment with ones menstrual cycle
• Managing energy, menstruation and teaching classes
• Embracing boundaries as a business owner
• Expanding your business by hiring staff, delegating and outsourcing to experts

FIND ALICE BROWNING

• Alice’s Instagram
• Alice’s online studio

FIND CORA

• Cora’s Newsletter
• Cora’s Instagram

For links & resources mentioned in this episode go to www.corageroux.com/episode86

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