129/Breaking The Cycle of Chronic Pain
Manage episode 440485614 series 3293736
Welcome to The BTG Podcast! 🌟
In this episode.... Pain is more than just a physical sensation—it’s an intricate experience that impacts both your body and mind. In this episode we'll explore the complex relationship between emotional and physical pain, and learn how unaddressed emotions can manifest as chronic discomfort. Discover practical strategies to reduce pain using neuroplasticity, self-hypnosis, and a deep understanding of the mind-body connection. If you're ready to reclaim your life from chronic pain, this session offers the tools and insights to help you break free.
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Fejezetek
1. 129/Breaking The Cycle of Chronic Pain (00:00:00)
2. Understanding Pain (00:00:02)
3. Managing Pain and Emotional Healing (00:13:34)
4. Emergency Pain Management Techniques (00:24:24)
129 epizódok