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Episode 51 - Recovery Ideas For Everything From Getting Adjusted To Working Out, Gell-Mann Amnesia Effect & “Protein Is Killing You?!?!?”
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A tartalmat a Frederick T Schurger and Drs. Elizabeth Bagley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Frederick T Schurger and Drs. Elizabeth Bagley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
One of the most poorly understood ideas in health is how we focus on recovery. We briefly talk about how we need to take time to recover whether it be from an adjustment or a workout to restore our health to normal. Then we discuss the Gell-Mann Amnesia Effect and a recent article that came out saying protein is bad for you, followed up by our debunk of the article so you can choose better proteins!
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