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Ep 161: Felt Safety (Inside) - Part 1
Manage episode 395646365 series 2971735
Let’s go back to basics! Last week we talked about seeing behavior through the lens of the nervous system and then took a deep-dive into co-regulation.
This week begins a three-part deep-dive into the foundational concept of felt safety.
What is felt safety, what isn’t felt safety, and why it matters!
Next we will explore the many different ways we are all neuroceiving safety (or not) from our inner world.
In this episode, you’ll learn
- Misconceptions about felt safety
- Internal cues of felt safety, such as hunger, illness, or being in chronic protection mode
- What we do with this information
Resources mentioned in this podcast:
- Focus On the Nervous System to Change Behavior {Ep 84}
- What Does Co-Regulation Really Look Like? {Ep 81}
- Connection or Protection??? {Ep 7}
- Enabling Vs. Low-Demand Parenting {Ep 144}
Read the full transcript at: RobynGobbel.com/feltsafetyinside
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!
***
:::
Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
242 epizódok
Manage episode 395646365 series 2971735
Let’s go back to basics! Last week we talked about seeing behavior through the lens of the nervous system and then took a deep-dive into co-regulation.
This week begins a three-part deep-dive into the foundational concept of felt safety.
What is felt safety, what isn’t felt safety, and why it matters!
Next we will explore the many different ways we are all neuroceiving safety (or not) from our inner world.
In this episode, you’ll learn
- Misconceptions about felt safety
- Internal cues of felt safety, such as hunger, illness, or being in chronic protection mode
- What we do with this information
Resources mentioned in this podcast:
- Focus On the Nervous System to Change Behavior {Ep 84}
- What Does Co-Regulation Really Look Like? {Ep 81}
- Connection or Protection??? {Ep 7}
- Enabling Vs. Low-Demand Parenting {Ep 144}
Read the full transcript at: RobynGobbel.com/feltsafetyinside
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!
***
:::
Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
242 epizódok
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