#12: Tudor Matei — Healthy Engineering Culture: Mastering Time and Conquering Impostor Syndrome

The Ally Show

In this episode, host Ali Eslamifar sits down with Tudor Matei, an engineering coach dedicated to helping engineers reach their full potential. Tudor is a former engineering director turned coach. His last experience included years of managing and leading the engineering team at Course Hero. In this episode, Tudor shares his experiences and strategies for overcoming imposter syndrome and managing time effectively in a tech environment.
What You’ll Learn:

• Tudor's Career Shift: Discover why Tudor transitioned from engineering to coaching and how he’s helping engineers thrive.
• Imposter Syndrome: Understand the root causes of imposter syndrome and how to challenge limiting beliefs.
• Effective Time Management: Learn about maker time vs. manager time and how to optimize schedules for productivity.
• Practical Strategies: Hear Tudor's tactics for creating a focused work environment and managing team dynamics.
• Personal Growth: Find out how Tudor uses daily walks and other techniques to enhance creativity and maintain mental well-being.

Accountability Campaign:

Tudor invites you to join his accountability campaign, which involves taking 30 minutes away from your desk for 30 days. Use this form to sign up for Tudor's Campaign: https://forms.gle/Z5HBdKNmoLsZyt1dA
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Disclaimer: The information provided in "The Ally Show" is for general informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of qualified mental health professionals or medical professionals regarding any mental health concerns or conditions. The views and opinions expressed by guests on the show are their own and do not necessarily reflect the views of the host or the show. While every effort is made to ensure the accuracy and reliability of the information shared, "The Ally Show" cannot guarantee the completeness, validity, or timeliness of any information provided. Listeners are encouraged to use their discretion and consult appropriate professionals before making any decisions or taking any actions based on the information shared on the show. "The Ally Show" is not responsible for any consequences resulting from the use of or reliance on the information presented.
For Guests: The views and opinions expressed by guests on "The Ally Show" are solely their own and do not necessarily reflect the views or opinions of the host or the show. The guests share their personal experiences and perspectives for educational and informational purposes. The information provided by the guests should not be considered professional advice or treatment.
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Fejezetek

1. Introduction and Guest Overview (00:00:00)

2. One Year Anniversary of the Podcast (00:02:48)

3. Tudor's Career Journey (00:03:59)

4. Managing Time and Mental Health (00:09:20)

5. Effective One-on-One Meetings (00:16:26)

6. Walking for Mental Health (00:23:41)

7. Challenging Imposter Syndrome (00:30:00)

8. Continuous Improvement and Reflection (00:33:45)

9. Scheduling and Productivity (00:40:47)

10. Final Thoughts and Accountability Campaign (00:50:40)