))
Using the Mel Robbins "Let Them" Theory
Manage episode 390342874 series 3039967
A tartalmat a Ali Damron, L.Ac. and Ali Damron biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ali Damron, L.Ac. and Ali Damron vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ep. 358. I share my personal journey of integrating Mel Robbins' "Let Them" Theory into her daily life.
In this vulnerable and insightful episode, I open up about her own experiences with the challenges of needing control and being a control freak in life.
I dive into the practical aspects of applying the "Let Them" Theory, discussing how it has transformed her relationships, reduced anxiety, and gave me more peace. Whether you're looking to improve your mental health, strengthen your relationships, or simply find more balance in life, my practical tips provide a roadmap for embracing the power of letting go.
Tune in to discover how you, too, can benefit from the life-changing principles of the "Let Them" Theory.
"How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training: www.alidamron.com/training
10% off supplements mentioned: https://us.fullscript.com/welcome/adamron
Source Naturals Daily Wellness Formula
374 epizódok
Megosztás
