Collin Morris: Mental Strength at the Leadville 100

The Adventure Jogger

Colin Morris shares his journey into running and his experience at the Leadville 100 race. He started running in 2020 after facing challenges in his personal and professional life. Inspired by podcasts and ultra runners like David Goggins and Courtney Dauwalter, Colin decided to push his limits and train for the Leadville 100. In his first attempt, he battled through knee issues but ultimately had to DNF at mile 97. Undeterred, Colin continued training and sought help from a coach and a massage therapist to address his IT band issues. He made a second attempt at Leadville and successfully completed the race. Collin Morris discusses his experiences running the Leadville Trail 100 race in 2021 and 2022, as well as the No Business 100 race in 2023. He shares his training strategies, including a treadmill workout to simulate climbing Hope Pass, and the importance of power hiking in ultra trail races. Collin reflects on the mental and physical challenges he faced during these races, including medication issues and foot problems. He also highlights the support and camaraderie he experienced from his crew and fellow runners. Despite some setbacks, Collin's positive mindset and determination allowed him to finish strong in the Leadville race. Collin Morris reflects on his experience running the Leadville 100 race and shares his takeaways. He discusses his journey through Hope Pass, the challenges he faced with hydration and nutrition, and the support he received from his crew. Collin also talks about his future plans, including running the No Business 100 race and aiming for a sub-25-hour finish at Leadville.

Takeaways

• Colin Morris started running in 2020 and was inspired by ultra runners like David Goggins and Courtney DeWalters.
• In his first attempt at the Leadville 100, Colin battled through knee issues but had to DNF at mile 97.
• Colin sought help from a coach and a massage therapist to address his IT band issues.
• He made a second attempt at Leadville and successfully completed the race.
• Colin's journey highlights the importance of perseverance and seeking support when facing challenges in running and in life. Training for ultra trail races involves specific strategies, such as simulating climbs on a treadmill and incorporating power hiking into training.
• Mental strength and a positive mindset are crucial in overcoming challenges during races.
• Support from crew members and fellow runners can make a significant difference in the overall race experience.
• Managing medication and foot issues are important considerations for long-distance races.
• Finishing strong in a race requires strategic planning, adaptability, and perseverance. Getting out to Leadville early to acclimate to the altitude is beneficial
• Avoid bombing downhills early in the race to prevent quad damage
• Taking the race seriously but not letting it consume your life is important
• Finding a balance between running and enjoying the experience is key
• Having a supportive crew can make a big difference in a race
• Setting new goals and challenging yourself after completing a race is motivating

Chapters 00:00

Introduction and Background

03:04

Colin's Start in Running

12:00

Training for Leadville 100

19:14

First Attempt at Leadville 100

25:21

Addressing IT Band Issues

29:26

Second Attempt and Successful Finish

44:53

Race Recap: No Business 100 in 2023

52:04

Race Recap: Leadville Trail 100 in 2023

01:01:36

Conquering Hope Pass and Overcoming Hydration Challenges

01:07:54

The Importance of Crew Support and Mental Preparation

01:16:11

Looking Ahead: No Business 100 and Sub-25-Hour Finish

01:24:09

Finding Balance and Enjoyment in the Ultra Running Journey

Support us on Patreon! https://www.patreon.com/theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices