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#14 Unpacking toxic positivity
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A tartalmat a Oliver Halls and Alex Howard biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Oliver Halls and Alex Howard vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this week’s episode of Talking Therapy, I go into more detail on what toxic positivity is, what it’s not, why it can be harmful, and why when I talk about the dangers of toxic positivity. I reflect on Hannah’s most recent episode where we discuss the importance of being open and honest with friends and family about where she is in her recovery journey, and answer some of your questions around this. Finally, I speak about social overwhelm, and share three ways to help avoid it.
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