Taiwanica podcast

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A tartalmat a Eric & Anita biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Eric & Anita vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Carol Costello Presents: The God Hook

1
1 | The False Prophet 35:56

13 napja35:56

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Listák

Tetszik

Kedvelt

35:56

In this premiere episode of "The God Hook," host Carol Costello introduces the chilling story of Richard Beasley, infamously known as the Ohio Craigslist Killer. In previously unreleased jailhouse recordings, Beasley portrays himself as a devout Christian, concealing his manipulative and predatory behavior. As the story unfolds, it becomes clear that Beasley's deceitfulness extends beyond the victims he buried in shallow graves. Listen to the preview of a bonus conversation between Carol and Emily available after the episode. Additional info at carolcostellopresents.com . Do you have questions about this series? Submit them for future Q&A episodes . Subscribe to our YouTube channel to see additional videos, photos, and conversations. For early and ad-free episodes and exclusive bonus content, subscribe to the podcast via Supporting Cast or Apple Podcasts. EPISODE CREDITS Host - Carol Costello Co-Host - Emily Pelphrey Producer - Chris Aiola Sound Design & Mixing - Lochlainn Harte Mixing Supervisor - Sean Rule-Hoffman Production Director - Brigid Coyne Executive Producer - Gerardo Orlando Original Music - Timothy Law Snyder SPECIAL THANKS Kevin Huffman Zoe Louisa Lewis GUESTS Doug Oplinger - Former Managing Editor of the Akron Beacon Journal Volkan Topalli - Professor of Criminal Justice and Criminology Amir Hussain - Professor of Theological Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://evergreenpodcasts.supportingcast.fm…

Taiwanica

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Taiwanica is a podcast made for those who are interested in hearing the cultural differences between the USA and Taiwan. These topics are discussed between a married couple: Eric (American) and Anita (Taiwanese). They are teachers and life coaches who help people improve their quality of life.
IG: @taiwanicapodcast
Taiwanica是一個專為對於美國和台灣之間文化差異感興趣的人所設計的播客。這些議題是由一對已婚夫妻討論的：Eric（美國人）and Anita（台灣人）。他們是教師兼生活教練，幫助人們提升生活品質。

90 epizódok

#Society #Taiwan #Eric & Anita #Inspirational Podcast Taiwan #Love And Relationships Insights #愛情與關係見解 #Self-discovery Journey #自我發現之旅 #Emotional Wellness Tips #情緒健康建議 #Relationship Advice #關係建議 #Personal Growth Stories #個人成長故事 #Fitness #Podcasting Education #Taiwanica

Taiwanica

updated 38 weeks

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Sorozat kép•Feed

90 epizódok

Minden epizód

Taiwanica

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Heartfelt Awakening: The Decision That Changed Everything 30:56

38 weeks30:56

30:56

傳訊息給我們（Send us a Text Message） Can a single emotional breakdown change the course of your life? Join us as Anita shares the heartfelt and challenging journey that led us to leave the United States and reconsider our future. We recount the critical moments and personal awakenings that caused us to take a leap of faith. From the temporary haven provided by Eric's dad in Oklahoma to the promising yet ultimately unsuitable job placement in Utah, Anita's realization became the catalyst for envisioning a new path. This episode delves into the profound impact of listening to one's heart and the courage it takes to pivot toward a more fulfilling direction. Here is the meditation that Anita tried to have this realization. By Rising Higher (https://www.youtube.com/watch?v=5tpeP3SjuyM) In the latter half, we reflect on our return to Taiwan and the transformative power of reconnecting with roots. Embracing a holistic, community-oriented lifestyle, we highlight the stark contrast between the cultural norms of the United States and the deep familial bonds in Taiwan. Discover how these experiences shaped our vision for Taiwanica and inspired us to expand our team and enhance our digital presence. As we move back to Taiwan in September, we invite listeners in the Taichung area to connect and join us in this exciting new chapter. Please tune in for insights, personal stories, and an invitation to be part of our evolving journey. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Turning Grief into a Pathway for Growth 20:21

39 weeks20:21

20:21

傳訊息給我們（Send us a Text Message） What if we told you that embracing your deepest pain could be the key to profound healing? Join me, Eric, as I open up about my personal journey through the heart-wrenching loss of my mother to cancer. In the first part of this episode, we unravel the true nature of grief, exploring how it emerges from the end of significant relationships or connections. By sharing metaphors and relatable examples, such as the feeling of emptiness after losing a cherished object or even the experience of getting wisdom teeth removed, we aim to provide a vivid and relatable picture of the void and pain grief brings. Learn why we experience grief and discover practical advice on how to navigate its challenging waves. Moving forward, we draw meaningful parallels between healing from a physical injury and healing from grief. Just as a broken arm needs time and proper care to heal, so does our emotional well-being. This chapter emphasizes the importance of allowing oneself to feel and process grief, recognizing it as a powerful expression of love for those we've lost. Through personal anecdotes and practical guidance, we celebrate the beauty of life's highs and lows, encouraging you to cherish every moment and find solace in our shared human experience. Tune in to understand how accepting and embracing grief can lead to profound personal growth and lasting healing. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Harnessing Stress: Transforming Pressure into Personal Strength | Taiwanica Podcast 21:13

40 weeks21:13

21:13

傳訊息給我們（Send us a Text Message） What if stress wasn't your enemy, but your secret weapon for growth and resilience? In this episode, we demystify stress and flip conventional wisdom on its head, showing you how it can be a powerful force for personal development. We explore stress as an essential emotion triggered by life's challenges, much like how trees grow sturdier under the strain of the wind. You'll learn about cortisol, the chemical that heightens alertness but can also lead to anxiety when unchecked, and how to recognize signs of excessive stress. We provide actionable advice on re-framing your perspective and tackling stress-inducing tasks head-on. Next, we delve into practical ways to manage stress by honing in on lifestyle choices. Discover how your thoughts, diet, and caffeine intake can either heighten or alleviate stress levels. We'll break down the impact of cortisol and how sleep and food choices play a crucial role in managing it. You'll get real-life examples of how caffeine affects your stress and sleep patterns and the importance of understanding your digestion timelines to avoid carrying stress into the next day. Join us for this insightful conversation aimed at helping you achieve a more balanced, stress-free life. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Mastering Communication: Strategies to Avoid Conflict and Foster Connection | Taiwanica Podcast 26:49

43 weeks26:49

26:49

傳訊息給我們（Send us a Text Message） Are your conversations steering you toward conflict instead of connection? Discover how small tweaks in your communication habits can lead to healthier, more productive interactions. In this episode of the Taiwanica Podcast, Eric unpacks key strategies to enhance your communication skills, starting with the pivotal role of clear conversational goals. Learn to recognize and manage emotional triggers that often derail discussions, keeping your interactions focused and positive. He also tackles the insidious habit of blaming and its destructive impact on relationships. Eric dives into practical techniques like cognitive restructuring and expressing genuine concern to replace blame with understanding. We can foster more open and honest dialogues by shifting our focus from accusation to empathy. Tune in for actionable advice and transformative insights that promise to make your conversations not only more effective but also more meaningful. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Discovering Your True Path: Embracing Life Purpose and Healing Past Wounds | Taiwanica Podcast 25:23

44 weeks25:23

25:23

傳訊息給我們（Send us a Text Message） What if discovering your true life purpose didn’t require grand, world-changing ambitions? In this episode of Taiwanica, we challenge the misconception that your life purpose must be extraordinary. Instead, Anita explores each individual's path's multifaceted and unique nature, emphasizing the importance of self-awareness and recognizing personal impact. Anita encourages you to consider what you would do if all your worries were resolved, revealing valuable insights into your current life purpose. By acknowledging areas of dissatisfaction, you can use them as guiding signals to uncover your true path. Moreover, Anita delves into the powerful process of healing your inner child through self-reflection. Unresolved childhood emotions often shape our present behaviors and beliefs, and addressing these can lead to profound transformation. By revisiting painful memories without judgment, offering comfort to your younger self, and combining this process with meditation and journaling, you can turn past wounds into sources of strength. Anita also shares her journey to becoming a certified life coach, expressing heartfelt gratitude for our listeners' continuous support. Tune in for a transformative episode designed to help you discover and embrace your unique life purposes while healing past wounds. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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保持感情新鮮感 | 解密Life Coach與心理諮商師的差異 | Life Coach能否一眼洞察你的內心？ 30:21

44 weeks30:21

30:21

傳訊息給我們（Send us a Text Message）在這集節目中，我們深入探討如何保持感情的新鮮感，並解答大家對Life Coach和心理諮商師之間的差異的疑問。我們還會討論Life Coach是否真的能一眼看出每個人心裡的問題。無論你是對情感維繫感興趣，還是對心理健康服務有疑問，本集內容都能帶給你豐富的知識和啟發。主題分析：保持感情新鮮感的秘訣探討如何在日常生活中保持感情的活力與熱情。分享實用的情感維繫技巧和建議。 Life Coach與心理諮商師的差異詳細分析Life Coach和心理諮商師在服務內容、方法和目標上的不同。探討兩者的專業背景和培訓要求。 Life Coach的洞察力討論Life Coach是否真能一眼看出每個人心裡的問題。分享Life Coach在實踐中運用的技巧和工具。 Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Understanding Your Period: Insights for a Healthier You 31:38

46 weeks31:38

31:38

傳訊息給我們（Send us a Text Message） Are you ready to improve both your mental and physical health by understanding your menstrual cycle? Join me, Anita, as we unpack the complexities of tracking your cycle, starting from day one—the first day of bleeding. Whether you prefer traditional methods like marking a calendar or modern solutions such as the Clue app, you'll learn how to personalize your tracking. We'll explore the unique nature of every woman's cycle, typically ranging from 28 to 30 days, and discuss how hormonal fluctuations, particularly estrogen, can influence your mood and well-being. This episode equips you with valuable insights to navigate these natural processes more effectively. Transitioning into the often challenging premenstrual syndrome (PMS) phase, I'll share my personal experiences and practical tips for adapting your routines. From swapping a run for a calming walk to integrating yoga into your wellness routine, discover new ways to maintain mindfulness and self-acceptance during this time. We’ll also touch on the importance of comfort, whether it's trying out new clothing styles or indulging in cravings with a kind heart. Wrapping up, I give you a sneak peek into future episodes, expressing my gratitude for your listenership and my commitment to bringing you more helpful content. Tune in to enhance your understanding and management of your menstrual cycle, and find encouragement along the way. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Breaking Free from Limiting Beliefs: Steps to Unlock Your True Potential | Taiwanica Podcast 20:52

47 weeks20:52

20:52

傳訊息給我們（Send us a Text Message） Can the internalized voices from our childhood really dictate our life's possibilities? Join me on Taiwanica Podcast as I unravel the powerful grip of limiting beliefs and how they shape our daily lives. Drawing from my own journey, I share the poignant story of battling the pervasive belief of "I am not enough," and how it has affected my roles as a parent and professional. By shining a light on these hidden constraints, we can begin the process of breaking free and discovering our true potential. Discover practical and actionable strategies to distance yourself from these self-imposed barriers. From the therapeutic benefits of journaling to the profound insights gained through discussions with friends or professionals, this episode provides a roadmap for redefining your mindset. Learn how a simple shift in language, like replacing "I can't" with "I could," can unlock new opportunities and transform seemingly impossible goals into achievable milestones. Visit ericananitacom for more resources and join our collective journey towards a liberated and empowered life. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Pathways to Joy: Emotional Healing Techniques 23:54

47 weeks23:54

23:54

傳訊息給我們（Send us a Text Message） Master the art of emotional healing and transformation by tuning in to our latest podcast episode! We'll take you on an insightful journey into understanding the full spectrum of emotions, from joy to frustration, and show you how these emotions shape your life. Discover practical techniques to help you embrace and process your emotions, leading to genuine happiness and well-being. We'll demystify the concept of "energy in motion" and share actionable steps to integrate emotional healing into your daily life, enhancing your emotional resilience and overall satisfaction. Eric and Anita are experienced life coaches, who share their expert advice on unlocking and releasing emotions. Learn about their unique strategies for maintaining a positive outlook and the importance of viewing life through "happy glasses." We'll also explore the crucial connection between the mind and body, revealing how mindfulness practices can help balance these dynamic forces. Don't miss this transformative conversation packed with valuable insights and techniques for emotional release that you can apply immediately to elevate your emotional health and happiness. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Unlocking Personal Growth: How Life Coaching Can Transform Your Journey | Taiwanica Podcast 22:24

48 weeks22:24

22:24

傳訊息給我們（Send us a Text Message） Ever wondered how life coaching can revolutionize your journey towards achieving your dreams? Join us as we uncover the profound benefits of life coaching with our passionate hosts, Eric and Anita. We'll share how life coaching uniquely differs from therapy and psychiatry, emphasizing a personalized approach to guide you toward success. Through a relatable example of starting a bakery, we reveal the critical role a life coach plays in fostering the right internal mindset crucial for achieving your goals. Our discussion doesn't stop there. We clarify the distinct roles of life coaching compared to therapy, counseling, and psychiatric therapy, highlighting its focus on continuous self-improvement and goal clarity. Discover why life coaching is rapidly gaining traction globally, particularly in Taiwan, and how it can support your growth in various fields, from spiritual to relationship help. Finally, we provide resources for those interested in finding a life coach, inviting you to connect with us through our website or Instagram at Taiwanica Podcast. Don't forget to share your feedback on Spotify, Facebook, or Apple Podcast to help us refine our content and continue delivering valuable insights. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Top 3 Red Flags of a Toxic Relationship and How to Improve Communication | Taiwanica Episode 80 13:11

52 weeks13:11

13:11

傳訊息給我們（Send us a Text Message） Welcome to Taiwanica, Episode 80, Friday Short. I'm your host, Anita. Today, we delve into a crucial topic: identifying three red flags that indicate you might be in a toxic love relationship. Relationships are inherently complicated, and it's essential to distinguish between healthy dynamics and those needing improvement. By the end of this episode, I will share practical methods to enhance communication with your loved one. Let’s get started! Red Flag 1: Comparison Comparison is a significant indicator of a toxic relationship. If your partner frequently compares you to others, it's a sign of dissatisfaction. Whether it’s about physical appearance, financial status, or other attributes, comparison is harmful. For instance, if your partner says, "I wish you had a body like that celebrity" or "My friend's husband buys her expensive gifts, why don't you?" it shows they want you to change to meet their expectations. This behavior suggests a lack of appreciation for who you are, creating an imbalance in the relationship. Red Flag 2: Not Willing to Apologize Everyone makes mistakes, but a healthy relationship requires acknowledging and apologizing for them. If your partner refuses to admit mistakes or apologize, it's a red flag. This behavior indicates a reluctance to make sacrifices or admit faults, hindering any chance of improvement. For example, if your partner checks out other people and, when confronted, dismisses your feelings instead of apologizing, it shows a lack of respect and willingness to address issues. Red Flag 3: Belittling Belittling involves making you feel inferior or less significant. This can manifest in public or private settings. If your partner dismisses your opinions or makes decisions without your input, it's a severe red flag. Statements like, "I make the money, so I make the decisions," highlight a power imbalance. Belittling damages self-esteem and indicates a fundamental disrespect in the relationship. Conclusion: Recognizing these red flags is the first step toward addressing issues in a toxic relationship. However, improvement is possible if both partners are willing to work on it. Effective communication is key. Express your feelings without judgment, excuses, or comparison. Strive for a balanced relationship where both partners feel seen, heard, and appreciated. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Friday Shorts: From Envy to Empowerment: A Journey of Self-Discovery S2 EP 79 15:16

1 year15:16

15:16

傳訊息給我們（Send us a Text Message）羨慕是什麼？跟嫉妒一樣嗎？ Understanding Envy and How It Differs from Jealousy In this episode of the Taiwanica Podcast's Solo Friday Special, host Eric delves into the topic of envy, exploring its definition, impact on daily life, and how it differs from jealousy. The discussion highlights envy as not solely negative but as an emotion that can be transformed into a positive force if understood and utilized properly. Through vivid metaphors, including the contrasting sides of a street, Eric illustrates how envy can trap individuals in a state of dissatisfaction but also how, with awareness and actionable steps, one can harness envy as a motivator for achieving personal goals. The episode further differentiates envy from jealousy through examples and emphasizes the importance of recognizing abundance in the world, thereby reducing the power of both emotions. Eric concludes with an invitation for feedback and engagement on social media platforms and the personal website. 在《Taiwanica Podcast》的「獨家星期五特輯」中，主持人Eric深入探討了羨慕這一主題，探索其定義、對日常生活的影響，以及與嫉妒的區別。討論突出了羨慕不單是一種負面情感，也是一種如果被正確理解和利用，就可以轉化為正面力量的情感。透過生動的比喻，包括街道的對立面，Eric說明了羨慕是如何把人困住在不滿的狀態，但也解釋了只要具備意識和可行的步驟，人們就可以將羨慕轉化為實現個人目標的動力。本集通過例子進一步區分了羨慕和嫉妒，並強調了認識世界的豐富性的重要，進而減少這兩種情感的影響。Eric最後邀請聽眾在社交媒體平台和個人網站上提供反饋和參與。 Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Ericの台灣前五愛（美食篇）Taste of Taiwan: Eric's Top 5 Foodie Discoveries S2 EP 78 22:11

1 year22:11

22:11

傳訊息給我們（Send us a Text Message）這個腳本討論了台灣不同地方的各種美味食物體驗，包括台北的松露餐廳、花蓮的夜市、台東列車上的便當、古巴的漢堡和薯條店，以及名為貝拉羅馬的意大利餐廳。Eric 和 Anita 描述了每個地方獨特的菜餚和氛圍，分享了他們的個人經歷和推薦。 The script discusses various delicious food experiences in different places in Taiwan, including a truffle restaurant in Taipei, a night market in Hualien, a bento on a train in Taidong, a hamburger and fries spot in Cuba, and an Italian restaurant called Bella Roma. Eric and Anita describe the unique dishes and atmosphere of each place, sharing their personal experiences and recommendations. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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5 Easy Life Hacks for a Healthier Diet Friday Shorts Taiwanica Podcast S2 EP 17 21:14

1 year21:14

21:14

傳訊息給我們（Send us a Text Message） The script discusses five simple yet powerful life hacks to enhance your diet, including tips on food eating order, buying local produce, choosing organic foods, staying hydrated by drinking water before eating, and chewing with your mouth closed to improve digestion and overall health. The key points discussed in this episode include: 1. Importance of food eating order - starting with veggies or protein before carbs to balance blood sugar levels. 2. Benefits of eating locally for economic, environmental, and health reasons. 3. Distinction between eating locally and organically for nutrient absorption and health benefits. 4. The significance of staying hydrated and differentiating thirst from hunger to prevent overeating. 5. The impact of chewing with your mouth closed on digestion and overall health benefits. Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

Taiwanica

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Embracing Humanity: A Deep Dive into Selfishness, Selflessness, and Authentic Living | Taiwanica Podcast 42:57

1 year42:57

42:57

傳訊息給我們（Send us a Text Message）中文在下面！ Who knew that our 75th episode at Taiwanica Podcast would turn into such a soul-searching journey? Anita and I never imagined that our celebration would lead us down the path of dissecting selfishness and selflessness, concepts that have haunted and challenged every one of us. This particular dance of interests—balancing our own needs with the weight of societal expectations—is something that hits close to home for both of us. As we share our personal narratives, with me bringing an American perspective on individualism and Anita considering her Taiwanese roots and familial obligations, we hope to shed light on this universal struggle. The nuances of attending a friend's birthday or the commitment seen in careers like medicine and firefighting might seem worlds apart, yet they converge on the same dilemma: how do we honor our own needs without neglecting those of others? We're all familiar with the guilt that creeps in when we choose ourselves over someone else, but what if there's a way to craft a solution that benefits everyone involved? That's the conversation we're bringing to the table—practical wisdom for creating scenarios where no one has to lose. To cap things off, we dive into the concept of self-value, and how it shouldn't be overshadowed by our drive to serve others. Anita opens up about her struggle with self-care amidst the pressure of familial duty, offering insights into how setting boundaries has become her act of rebellion and self-preservation. And as your hosts, we're excited to tease the idea of an upcoming deep dive into personal values—because learning to live authentically, aligning with what truly matters to us, just might be the key to resolving the age-old conflict between self-interest and selflessness. So join us, as we embrace the full spectrum of what it means to be human, right here on Taiwanica Podcast. 誰能想到我們在《Taiwanica Podcast》的第75集會成為如此深入反思的旅程呢？安妮塔和我從未想過我們的慶祝會將我們引向探討自私和無私的道路，這些概念一直困擾並挑戰著我們每個人。利益的這種特定舞蹈──平衡自身需求與社會期望的重量──對我們兩個都是深有感觸的。當我們分享個人故事時，我以美國人的個人主義觀點，安妮塔則考慮她的台灣根源和家庭責任，我們希望能為這個普世之爭帶來新的光明。參加朋友生日的微妙之處，以及醫學和消防等職業中所見的承諾，看似天差地遠，但它們在同一個困境上匯聚：我們如何滿足自身需求而不忽視他人的需求？當我們選擇自己而非他人時，內心總會充滿罪惡感，但如果有一種方法可以制定使每個人都受益的解決方案呢？這正是我們要討論的話題──創造出沒有人必須輸的情境的實用智慧。最後，我們深入探討自我價值的概念，以及它不應被我們服務他人的驅動所掩蓋。安妮塔談到她在家庭責任壓力下的自我關懷困境，提供了關於如何設定界限成為她的反叛行為和自我保護的見解。作為主持人，我們很高興地預告即將深入探討個人價值觀的想法──因為學會真實地生活，與真正重要的事情保持一致，或許才是解決自利和無私之間古老衝突的關鍵。所以，加入我們，在《Taiwanica Podcast》中擁抱成為人的整個光譜。 Support the show Check out our website! https://www.ericandanita.com/ Our Sponsor Page Link Is here on Buy Me A Coffee https://www.buymeacoffee.com/Taiwanica Get a version of your Self-Help Journal on Buymeacoffee.com/taiwanica/extras See our IG HERE 👾…

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