Life’s Checkmark shares inspirational stories of personal growth, resilience, and entrepreneurial grit hosted by Jon Emery. Each episode features real people overcoming challenges, building something meaningful, or working to become their best selves. Whether you're an aspiring entrepreneur, a personal development junkie, or someone seeking motivation to grow, this podcast is for you. The mission is for everyone to know they are not alone, no matter what they are going through, someone else ...
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Caraline's Adventure - Incredible true stories of challenge and personal growth
CaralinesAdventure
We all face challenges in our lives, how do some people take those challenges and turn them into powerful results? Join us as we dig into stories on resilience, hope and joy, and uncover lessons we each can use in our own lives. I’ve been lucky to meet some amazing people, and am excited to share their unique experiences with you!
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shift happens | personal growth, self-reflection, and stories that shift your perspective
kayla moffett | your tough-love bestie, mom of 5 who gets it
this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud. shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit. you’ll get daily shift starters that’ll hit you with perspective before your first c ...
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I'm a Transformational Life Coach from Greenville, SC. This podcast is a place to share stories of transformation in order to help fuel your motivations and faith that real, transformational change is always possible! Connect with me on these platforms: Website: https://www.natalia-martin.com Facebook: https://faceboook.com/nataliamartinlifecoach Instagram: https://instagram.com/its_natalia_martin Twitter: https://twitter.com/imnataliamartin Email: [email protected] Support this po ...
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The BOOST Podcast: Inspiring Stories of Professional and Personal Growth from Entrepreneurs, Athletes and Healthcare Pros
Elena Lipson, Principal and Founder of Mosaic Growth Partners, Interviews Inspiring Entrepreneurs, Athletes and Healthcare Pros to Hear Their Growth Stories | Strategist | Business Development and Growth Expert | Entrepreneur | Innovator
The BOOST Podcast is a weekly podcast where Elena Lipson chats with real people about their professional and personal growth. Elena has benefited from intentionally blending her professional and personal growth. She grew her consulting business, Mosaic Growth Partners, to six figures in her first six months while living her best life, traveling, sight-seeing and closing deals in DC, Miami and California. If you’re looking for ways to accelerate your professional and personal progress, BOOST ...
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Love Your Story: Stories and discussions about personal growth, mindset and living with intention
Lori Lee
Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
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In this podcast I am going to have conversations with successful professionals, business owners, entrepreneurs, scientists, teachers and many more who were people like you & me in the search of seeking knowledge & wisdom and today have reached success in their desired field and have become lifelong learners.
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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Sobriety, Faith, & Starting Over: Ivy Perez Shares Her Journey EP | 149
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49:24Share with us your journey. Email [email protected] and sign up for our podcast newsletter https://www.lifescheckmark.com Sobriety, Faith, & Starting Over: Ivy Perez Shares Her Journey EP | 149 Ivy shared a lot of personal reflections during the episode. She dived into faith that has lifted her up in new spirits over the past few years and c…
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25: Paul Turned His Childhood Trauma Into A Lifeline For Others
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38:47Paul Doughty is a dedicated public and survivor speaker. His life's journey has been marked by formidable challenges that profoundly shaped his character and outlook. From a young age, Paul wrestled with circumstances that steered him down a path of despair. However, with unwavering determination and an intrinsic belief in the possibility of change…
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SHIFT STARTER 32 | who taught you love had to hurt (and why are you still proving them right)?
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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SHIFT STARTER 31 | who would be uncomfortable if you showed up fully (and why do they still get a vote)?
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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ep 15 | the way darkness teaches us about the light w/ Skye Heiler
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36:13did this episode hit home? click here to send us a text, and you might hear your name!🤍 continuing with our mental health awareness month themed episodes… in this episode of Shift Happens, Skye Heiler shares her journey through mental health struggles, hitting rock bottom, and the transformative power of reaching out for help. she discusses her exp…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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Chasing Dreams One Step at a Time: Tiffany Simms on Mindset, Resilience & Entrepreneurship EP | 148
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43:33Share with us your journey. Email [email protected] and sign up for our podcast newsletter https://www.lifescheckmark.com Chasing Dreams One Step at a Time: Tiffany Simms on Mindset, Resilience & Entrepreneurship EP | 148 In this episode of Life’s Checkmark, I catch up with Tiffany Simms—a passionate coach, adventurer, and expert in embracin…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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SHIFT STARTER 25 | you keep saying you’ve lost your spark. but maybe you’ve just ghosted your own potential.
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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ep 14 | truth in pieces (my book) part 1: the breaking
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37:28did this episode hit home? click here to send us a text, and you might hear your name!🤍 this episode includes raw reflections on postpartum depression, trauma, death and loss, anxiety, identity shifts, and emotional pain. please take care of yourself as you listen. pause, skip, or come back when you’re ready. this one gets heavy — and real. this is…
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ep 14 | truth in pieces (my book) part 2: the becoming
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34:06did this episode hit home? click here to send us a text, and you might hear your name!🤍 trigger warning: this episode includes honest discussion of trauma, emotional burnout, self-abandonment, grief, and mental health. please take care of you first. skip or come back if it’s too much today — i’ll still be here. this is part two of truth in pieces —…
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SHIFT STARTER 23 | let’s be real: there’s a fine line between being self-aware and being stuck in your own head.
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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SHIFT STARTER 22 | you’re breaking your back trying to carry pain that doesn’t even belong to you. no wonder you’re exhausted.
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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Unbreakable: How Charlotte Clark Healed From Heartbreak, Trauma, and Found Herself Again EP | 147
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36:52Share with us your journey. Email [email protected] and sign up for our podcast newsletter https://www.lifescheckmark.com Unbreakable: How Charlotte Clark Healed From Heartbreak, Trauma, and Found Herself Again EP | 147 In this powerful episode of Life's Checkmark, I talk with Charlotte, a passionate coach and healer, about her personal stor…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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ep 13 | gutsy moves. getting out of your way to get the things you want. guest interview with LauraAura
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31:47did this episode hit home? click here to send us a text, and you might hear your name!🤍 in this episode, i’m joined by the incredible LauraAura, speaker, mindset coach, and the host of the Gutsy Podcast - a Top 100 show that’s empowering women everywhere to stop holding back and start making gutsy moves. if you’ve ever felt stuck in the overthinkin…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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How Entrepreneurs Build Confidence: Hailey Rowe’s Steps to Success
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26:24Join Podcaster's Hub built for podcasters and aspiring podcasters. https://www.lifescheckmark.com/podcastershub How Entrepreneurs Build Confidence: Hailey Rowe’s Steps to Success EP | 146 In this episode of Life's Checkmark, I welcome Hailey Rowe—marketing and sales strategist, certified life coach, and host of the Health Coach Nation podcast. Hail…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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ep 12 | you don’t trust yourself and that’s the problem.
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16:20did this episode hit home? click here to send us a text, and you might hear your name!🤍 here's the truth: it’s not the outside world holding you back....it’s your own lack of trust in yourself. in this episode, we're getting into why you’re doubting your decisions, how it's keeping you stuck, and what it really takes to start trusting yourself agai…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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Overcoming Self-Doubt Building Confidence & Embracing Change w/ Nikki Gangemi EP | 145
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35:17Join Podcaster's Hub https://www.lifescheckmark.com/podcastershub Overcoming Self-Doubt Building Confidence & Embracing Change w/ Nikki Gangemi EP | 145 In this episode of Life's Checkmark, I have an engaging conversation with Nikki Gangemi, a dynamic coach dedicated to helping individuals transform self-doubt into self-assurance. Nikki opens up ab…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 this isn’t theory. it’s lived experience. in this bonus episode, i’m pulling back the curtain on why i do what i do and how the S.H.I.F.T. Method™ was born from the messiest, most painful chapters of my life. i’m talking postpartum depression. teen motherhood. t…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
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24: What did Lathan Gain When He Lost 100 Pounds?
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41:37Lathan is an online weight loss coach who lost 100 pounds and now helps others do the same. He specializes in helping busy adults ditch the all-or-nothing mindset and build a sustainable, results-driven lifestyle. Through a mix of practical strategy and mindset coaching, he makes long-term weight loss feel doable. www.bassbuiltfitness.com Find more…
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ep 11 | hustled not handed: when faith is the only thing keeping you standing. guest interview
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25:31did this episode hit home? click here to send us a text, and you might hear your name!🤍 life has a way of testing you when you least expect it. jess knows this firsthand. in this episode, we’re getting real about loss, grief, and what it actually takes to pick yourself up when life keeps throwing punches. she opens up about how faith played a massi…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
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Unlocking Financial Freedom: Leann Eden's Journey from Corporate to Entrepreneur EP | 144
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38:31Join Podcaster's Hub https://www.lifescheckmark.com/podcastershub Unlocking Financial Freedom: Leann Eden's Journey from Corporate to Entrepreneur EP | 144 In this episode, I welcome Leann Eden, a spirited financial advisor who transitioned from the corporate world to entrepreneurship. Leann shares her journey of becoming a financial advisor and th…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
…
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23 Kerri Lost A Foot, And Gained A Life: Elective Amputation
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39:2810 years after a catastrophic motorcycle accident, Kerri had to make the heartbreaking decision between keeping or amputating her unhealed broken foot, which was holding her in extreme pain. The biggest uncertainty was whether her life will improve after the amputation, there was no way to know. Now, she is a thriving mom of two, teaching others ho…
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ep 10 | the future you pictured isn’t happening… now what?
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16:15did this episode hit home? click here to send us a text, and you might hear your name!🤍 we all have that mental picture of how life was “supposed” to go. the career, the person, the house, the timeline…everything neatly planned. but what happens when reality doesn’t match up? when life takes a sharp left turn and none of it looks the way you imagin…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
…
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 "shift starters" are your daily hit of tough love and truth. i hit you with a hard question to get you thinking, then push you toward action with an action step (which we'll call momentum moves). you’ve got the question from whatever social media platform brough…
…
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Breaking Free: Daryl Dittmer on Addiction Recovery and Finding New Purpose EP | 143
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33:51Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! https://www.lifescheckmark.com/podcastershub Breaking Free: Daryl Dittmer on Addiction Recovery and Finding New Purpos…
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