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Finding consistency between 12 hours shifts as a runner and a nurse in the Navy w/ Beth Hillman
Manage episode 411726849 series 3532387
A tartalmat a Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Today, we're joined by Beth, a nurse in the Navy who shares her incredible journey of starting as a new runner and progressing to completing multiple half marathons. Beth's story is an example of how dedication, consistency, and a positive mindset can lead to achieving your goals on the run and beyond EVEN while working 12 hour shifts.
In this episode, we dive into Beth's experience of finding the balance between running and her demanding nursing schedule, the impact of the supportive community in the Nurses on the Run group program we just completed, and the mindset shifts she underwent along her running journey. Prepare to be inspired by Beth's resilience and commitment to the PROCESS, and learn how setting small goals and embracing challenges can pave the way for success.
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IG: @stridesforstrength
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
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WEBSITE: https://www.stridesforstrength.com/
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