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Episode 154: The MIND Diet- Eat Right to Keep Your Brain Sharp
Manage episode 388830581 series 2772109
There is a new diet out there designed to SLOW down cognitive decline. If you have a family history of Alzheimer's or Dementia then check out the food you should be eating and food to avoid to slow down the cognitive decline.
166 epizódok
Episode 154: The MIND Diet- Eat Right to Keep Your Brain Sharp
Starting Sustainability: Sustainable Living: eco-friendly: environment: green: recycle: zero-waste
Manage episode 388830581 series 2772109
There is a new diet out there designed to SLOW down cognitive decline. If you have a family history of Alzheimer's or Dementia then check out the food you should be eating and food to avoid to slow down the cognitive decline.
166 epizódok
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