Marathons, Motivation, and Community: An Interview with Gillian Stapleton

Spirit of an Athlete Podcast

In this episode of 'Spirit of an Athlete,' Amanda interviews 64-year-old Australian marathon runner, Gill Stapleton. Gill shares insights on how she began running marathons at 47, emphasizing a philosophy of taking life one step at a time. She discusses the motivation behind her running goals, including running five world major marathons, and the life-changing experience of witnessing the 2013 Boston Marathon bombing. Gill highlights the importance of finding passion, community, and setting goals to stay active. Her mantra of saying 'yes' to opportunities has profoundly impacted her life and inspired her children and others to pursue their athletic dreams.
⬇️⬇️⬇️ Check out all things Gillian!! ⬇️⬇️⬇️

Website:GillianStapleton.com

Book: Running in Circles: A Memoir of 12 Marathons and the Journey to Empowerment: Chasing Dreams and Dodging Hot Flashes

Instagram: @RunningInCircles42

Watch Spirit of an Athlete on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
If you’re a female athlete facing unexplained health issues, don’t forget to check out the Gutsy Chick Quiz created just for you! https://gutsychickquiz.com

Fejezetek

1. Introduction to Gill Stapleton (00:00:00)

2. Gill's Running Journey Begins (00:01:27)

3. Training and First Marathon Experience (00:02:43)

4. Traveling the World for Marathons (00:05:33)

5. The Importance of Proper Gear (00:08:25)

6. Finding Passion and Community (00:12:49)

7. Inspiring the Next Generation (00:17:49)

8. Balancing Parenting and Personal Passion (00:20:35)

9. The Marathon Mindset (00:22:22)

10. Boston Marathon Bombing Experience (00:24:12)

11. Life Lessons from Running (00:26:23)

12. The Power of Community and Support (00:36:43)

13. Conclusion and Final Thoughts (00:38:59)