Artwork

A tartalmat a Jodie Gale biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jodie Gale vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

Assertiveness for Women with Dr Julie Hanks

25:54
 
Megosztás
 

Manage episode 308277320 series 2853502
A tartalmat a Jodie Gale biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jodie Gale vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In Assertiveness for Women, Dr Julie Hanks talks about her book, The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships. This episode will be transformative for anyone who has suffered with early childhood trauma (attachment trauma, complex trauma, development trauma) and childhood emotional neglect as well as disordered eating or an eating disorder.

Dr. Julie Hanks, PhD, LCSW is a licensed psychotherapist, coach, content creator, author, speaker, owner of Wasatch Family Therapy, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years experience, Dr. Hanks provides a safe place for healing conversations that educate and empower women to prioritize their dreams, revolutionize their families, and personalize their faith.

In Assertiveness for Women, Dr Julie Hanks also talks about

  • What brought her to this work
  • Julie's history as a people pleasing perfectionist
  • What is assertiveness?
  • What causes women to not be assertive?
  • What has attachment got to do with assertiveness?
  • Eating disorders, disordered eating and assertiveness
  • Why is assertiveness so important?
  • Assertiveness, food and feelings
  • Feelings and needs
  • The 5 skills women need to develop to be assertive
  • Trauma, boundaries and assertiveness
  continue reading

50 epizódok

Artwork
iconMegosztás
 
Manage episode 308277320 series 2853502
A tartalmat a Jodie Gale biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jodie Gale vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In Assertiveness for Women, Dr Julie Hanks talks about her book, The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships. This episode will be transformative for anyone who has suffered with early childhood trauma (attachment trauma, complex trauma, development trauma) and childhood emotional neglect as well as disordered eating or an eating disorder.

Dr. Julie Hanks, PhD, LCSW is a licensed psychotherapist, coach, content creator, author, speaker, owner of Wasatch Family Therapy, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years experience, Dr. Hanks provides a safe place for healing conversations that educate and empower women to prioritize their dreams, revolutionize their families, and personalize their faith.

In Assertiveness for Women, Dr Julie Hanks also talks about

  • What brought her to this work
  • Julie's history as a people pleasing perfectionist
  • What is assertiveness?
  • What causes women to not be assertive?
  • What has attachment got to do with assertiveness?
  • Eating disorders, disordered eating and assertiveness
  • Why is assertiveness so important?
  • Assertiveness, food and feelings
  • Feelings and needs
  • The 5 skills women need to develop to be assertive
  • Trauma, boundaries and assertiveness
  continue reading

50 epizódok

Minden epizód

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv