277: When No One Else Can See the Alcohol Problem but You With Julie Huck

Soberful

A tartalmat a Veronica Valli and Chip Somers biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Veronica Valli and Chip Somers vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3M ago 40:25

MP3•Epizód kép

An alcohol problem shows up on the inside long before it shows up on the outside. When people saw Julie, she looked like an attractive, busy mom who had everything: a great husband, a business and a great lifestyle. What they couldn't see was how she felt on the inside, the shame, self-loathing and guilt from her drinking. Julie looked for help from a wellness professional who told her to drink organic wine as it was better for you and from a therapist who told her as she didn't drink in secret, she couldn't have a problem. But Julie knew she did. She finally stopped two years ago and has been on a journey of self-discovery ever since. Her husband now tells her she is way more fun sober. Julie is like so many women, quietly struggling and falling apart and using alcohol as a way to reward herself for just surviving the day. Her story will inspire you.

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289 epizódok

#Mental Health #Fitness #Veronica Valli #Chip Somers #Self-Improvement #Podcasting Education