The BEST DIET For Older Men And How To Drown Out Negative Thoughts

Skip La Cour's Bodybuilding and Fitness Podcast

A tartalmat a BlogTalkRadio.com and Skip LaCour biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a BlogTalkRadio.com and Skip LaCour vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3y ago 45:00

MP3•Epizód kép

In this week's Workouts for Older Men Podcast, I tell you what the best diet for older men is. I also tell you how to eliminate the negative, early morning thoughts with a powerful reframing technique. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching.

302 epizódok

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